Content Stats of @tawanchay_pk's Instagram Post 3196507630776344363

ตะวันฉาย พี.เค.แสนชัยมวยไทยยิม
@tawanchay_pk

364,373 followers

“The key to a lasting athletic career is health. If you're injured, you can't play or train.”⁣⁣ ⁣⁣ - Joey Bergles⁣⁣ ⁣⁣ Teach athletes young to truly care for their bodies.⁣⁣ ⁣⁣ For pro fighters like @tawanchay_pk, their body is their weapon. Keeping it ready for every fight takes daily work both inside and outside the gym.⁣⁣ ⁣⁣ A balanced focus on:⁣⁣ ⁣⁣ Skill⁣⁣ Strength and conditioning⁣⁣ Recovery⁣⁣ Nutrition⁣⁣ Sleep⁣⁣ Mindfulness⁣⁣ ⁣⁣ All this together lets them fully enjoy life as a successful pro athlete.⁣⁣ ⁣⁣ #athlete #muaythai ⁣⁣#proathlete #onechampionship #strengthandconditioning #performance #performancecoach #ontrack #procoach #success #onlinecoach #dreamchaser

11,314 14 ~Reach 109K-182K

2023-09-21 Learn more about the creator

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