Content Stats & Analytics for @ausdancersoverseas
@ausdancersoverseas
DIET CULTURE IS LOUD. And sometimes so loud that dance dietitians (including dance nutritionists) just can’t win. Much of diet culture in dance is based on ‘traditions’ passed on in the studio as well as the general diet culture society uses to make us all believe we can’t trust our bodies. We totally can. And there’s not much more in life that is more empowering than trusting yourself and your body. I am, obviously, team #dietculturedropout . And so are my wonderful colleagues who all do an amazing job every single day, never getting tired of empowering dancers when someone else tried to keep them small (or even a whole industry). You know who you are, and I have so much respect for all of you. #foodfreedom #allfoodsfit #healthydancers #dancedietitian #balletnutrition #nutritionfordancers #healthydancerslastlonger #personalgrowth #happinesscomesfromwithin #insidejob #ballerinalife
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