Content Stats of @krispy_kremez's Instagram Post 3196885767396525646

Christy Senay | Strength Coach
@krispy_kremez

208,915 followers

Less than 12 hours apart 😮anyone else feel like a weeny shrimp 🍤 in their check in videos/photos? Lighting, pump, camera, angle pose, and carbs all can effect what you look like. Don’t get down on yourself when your progress pic doesn’t look like someone’s epic workout reel ✨ Cut is comin’ along ✂️ #beforeafter #transformation #athlete #girlswholift

6,246 87 ~Reach 62.7K-104K

2023-09-21 Learn more about the creator

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The secret…? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ JUST KEEP SHOWING UP 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Progress takes time. Keep showing up for yourself everyday 🙌🏻 it’s not about being perfect, hitting perfect workouts or a perfect diet. It’s j…

890K 3.71K

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Maleja Rodriguez
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Alica Ѕchmidt | Track & Field
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4,584,126 followers

Ladies and gentlemen: ✨HER✨ Alica Schmidt @ Weltklasse Zürich 2023 @alicasmd #weltklassezürich #ZurichDL #alicaschmidt #400m #boss #athlete #running

236K 1.08K

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carly camilla
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I'm backkk.... ♡ -135 lbs . . . . . #weightlossjourney #weightloss #weightlosstransformation #transformation #inspiration #wls #sx #boston #houston #weightlossmotivation #motivation #gym #gymmoti…

212K 5.88K

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David Craig Teplitzky
@oneday1change

1,357,186 followers

I am me … it is hard to stand on your own two feet and to be comfortable in your own skin. I have never concerned myself too much about what other people thought … I want to be the best and trust ve…

132K 143

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Sebastian
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37,102 followers

Get in, get out🗿 code JUICEDITUP🍊 @evogennutrition - - #gym #fitness #fit #workout #lifting #lift #jacked #bodybuilder #aesthetic #natty #motivation #inspire #inspiration #transformation #shredded #…

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Faris Khan
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1,192,479 followers

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Christy Senay | Strength Coach
@krispy_kremez

208,915 followers

Ancient audio but never a more appropriate time for me to use it 🪓 Cuttin down trees and body weight… little by very little. @gary_biceps and I joked that my body type is “built for survival”. Not…

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Viral_Kajal_❤️
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Yasmin • Fitness Birdy 🐦
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History photos & videos
@timetphoto

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🇦🇹 Vienna, 1896. This film is the first footage ever recorded of Vienna. The footage was restored and colorized using AI and the ambient sound effects were manually added. The inventors of the cinem…

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