Content Stats of @catacarrenoiyengaryoga's Instagram Post 3198854698685429946

Catalina Carreño Platz
@catacarrenoiyengaryoga

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¿Como abordar las asanas que nos son difíciles? Para mí, la familia de los backbends son muy desafiantes, por eso, busco abordarlas con posturas que me permitan “preparar” tanto el cuerpo como la mente. Otras veces, lo hago de manera directa para no darles tiempo de tensarse.(mente cuerpo) Aquí te muestro una secuencia súper amable para comenzar la práctica de arcos. Cuéntame cómo abordas tú las asanas desafiantes! Te leo. #yogaiyengar #yogaiyengarchile #yogaiyengarpractitioner #yogaiyengarteacher #yogaiyengaronline #yogaiyengarenespañol #yogaiyengarparalamujer #yogaiyengarforwoman #yoga #yogachile #yogaonline #yogaparalamujer #iyengaryoga #iyengaryogachile #iyengaryogaonline #iyengaryogamethod #iyengaryogapractice #iyengaryogaenespañol #iyengaryogaforwomen #iyengaryogaeverysingleday

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