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Holly 🕊️ UK Mum | Honest Parenting | Mama Life
@just_another_boy_mum

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Baby steps mama, you can do it… In case you need to hear this today: You aren’t less of a person because you have anxiety. You aren’t less of a person if you have panic attacks. You are strong, you are brave. And I think you are incredible. As somebody who suffers with anxiety, I’m here to remind those who need it that just because somebody “looks” okay or did the “thing” today that they said they can’t do, doesn’t mean they are “better”. My nails are a huge part of who I am, I had them done 3 weekly for years (I’m talking like 4/5 years) and then around 10 months ago anxiety took over. I woke up one day and totally spiralled after managing my anxiety so well! I couldn’t leave my house to take my children to school, let alone go on my own to get my nails done. 9 months it took for me to work up the courage to go and get my nails done - I did it, on my own and I felt so good! Fresh nails are always such a mood booster for me. I made it to the salon, I got them done and left feeling so good! I just wasn’t sure if I’d be able to muster up that same courage to go back again. But I went back and I’m so proud of myself! I went back, on my own and got them done again! It took almost five weeks, but I flipping did it!! To many this probably sounds silly. But if you suffer with anxiety, you’ll understand how big of a win something like this is! If you’re somebody who struggles with anxiety, please know that you CAN do anything. You WILL get there. Take the wins, even if they are small. Because a win is still a win mama. You’ve got this! 🩶 • • • • • #maternalmentalhealth #postpartumanxiety #postpartumdepression #postnataldepression #smallwins #onestepatatime #youvegotthis #newnails #nailsofinstgram #naturalnailsonly #gelnaildesign #ukmummyblogger