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Content Stats & Analytics for @alexmichaelturner
Alex Michael Turner 🇺🇸
@alexmichaelturner
736,228 followers
@alexmichaelturner
#xtendpartner Vanilla Pumpkin Spice Protein Shake FTW 😮💨🤘🏽☺️ -Handful of Ice -1 Cup Fat free milk/ 8P 12C 0F -1 Tbsp powdered peanut butter/ 4P 2.5C 1F -1 Banana / 1P 12-14C 0F -1 Scoop @xtend vanilla ice cream whey/ 25P 3C F0 ***BLEND IT UP*** Top with a few taps of Pumpkin Spice Seasoning ( I bought mine at @wholefoods ) TOTAL MACROS: 38g Protein, 28-30g Carbs, 1g Fat TOTAL CALORIES: 270-275 kcals Enjoy this fall season with a Healthy Shake, packed with 25g of protein that’s got almost 0 grams of fat😉🤙🏽👏🏽 —————————————————— #reels #reelsinstagram #recipe #proteinshake #pumpkinspice #fall #trythis #howto #healthy #healthyfood #nutrition #instagram #fit #fyp #bodybuilding #mondaymotivation #monday #Scottsdale #Arizona
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