S
T
A
R
N
G
A
G
E
Content Stats & Analytics for @activemumlife_official
Juca’s Movement & Home Exercises
@activemumlife_official
170,427 followers
@activemumlife_official
🔥STRETCHING AND STRENGTHENING at the same time🔥👌🏼 what do you need to get back in shape after kids? 🔑Let's move! Find a way to move together, the smaller ones can be easily seduced by having them sit on our shoulders, on our backs, or just hold in arms and play with them while we move around. The sooner the better! Why? because the weight of the baby will keep increasing, and over time you will get stronger! These exercises strengthen and stretch “all” parts of the body at the same time. mostly in focus: • toes and ankle mobilization • strengthening thighs and buttocks + hip mobilization • back strengthening Enjoy your time together 💛 #dailyroutine #dailymail #momof4 #fitmom #homeexercises #workout #mobility #hipmobility #flexibility #kneemobility #movement #shape #shapesquad #popsugar #momlife #cosmopolitan #squat #gains #progress #power #dailymail #popsugar
Similar Trending Contents from Other Creators
Jeet Selal (Himalayan Stallion)
@jeet_selal
1,376,226 followers
@jeet_selal
NOEL DEYZEL 🇿🇦
@noeldeyzel_bodybuilder
4,563,853 followers
@noeldeyzel_bodybuilder
NOEL DEYZEL 🇿🇦
@noeldeyzel_bodybuilder
4,563,853 followers
@noeldeyzel_bodybuilder
Srushti Deshmukh Gowda
@srushtideshmukhias
2,295,653 followers
@srushtideshmukhias
* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.
Need More Creators to Create Trending Contents for Your Influencer Campaign?
Discover Similar Creators Now!
Get @activemumlife_official's Instagram Account Statistics!
Check out the engagement rate, demographics profiles and interests of the audience of this instagram account and identify whether the creator has fake followers!
Unlock Full Report