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@kulacollective
Ahimsa, the practice of nonviolence, extends its reach to our thoughts and words, not just our external actions. 🌞✨ By treating ourselves with kindness, we emit harmonious vibrations, similar to the Boomerang Theory, where the energy we put out returns to us. Neuroscience reveals the presence of ‘mirror neurons,’ which reflect the emotions of others, fostering compassion and empathy. As the foundational yama, ahimsa forms the basis for our interactions with the world, emphasizing the importance of non-harming in all relations. In the words of Buddha, ‘If you really loved your-Self, you could never hurt another.’ 🤍🕊 . . . . . . #kulacollective #kulalove #yogateachertraining #yogateachertraining #yogateacher #selflove #love #shamanism #ceremony #holistic #ayurveda #elements #expand #explore #empower #therapeutic #therapeuticyoga #yogatherapy #yogacourse #holisticyoga #asana #pranayama #meditation #yogaoffthemat #yogaonthemat
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