Content Stats of @kelsey.fiit's Instagram Post 3200355501354888032

Kelsey Redmond
@kelsey.fiit

122,128 followers

Shoulders & Core Swipe Workout🧡🎃🍊🏵️ First time in about 5 days waking up at 5 AM… it was a rough one but we made it through! Workout Breakdown⤵️ Military Press 4x12/10/8/6 Pinkey Up Lateral Raises 4x10 Upright Row 4x8-10 Rounded Out Front Raises 4x10 Lateral Raise w/ Static Hold 4x6-8ea Decline Overhead Crunch 4x10 KB Around the Worlds 4x8ea Plank Reach Through 4x10ea Wearing @shopvitality 🫶🏻🍊🧡 #workouts #shouldersandcore #shoulderworkouts #upperbodyworkout #upperbodystrength #gymmotivation

1,271 19 ~Reach 36.6K-61.1K

2023-09-26 Learn more about the creator

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Lucia Mikušová
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Ale Rivadeneyra
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Aplica para todo en la vida .#gym #gymmotivation #gymgirl #gymgoals #fit #motivacion #motivation #fitness #fitnessgirl #fitnessgoals #fitnessmotivation #workout #workoutmotivation #glowup #antesydes…

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Michelle Quintana|
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Vidyullekha / Vidyu Raman
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@lively.liz

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Ale Rivadeneyra
@alerivadeneyra

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ᴘʀɪᴛɪsʜ ᴋᴜᴊᴜʀ
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Lucia Mikušová
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