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Content Stats & Analytics for @find.food.freedom
Sam Previte | Intuitive Eating Dietitian
@find.food.freedom
116,115 followers
@find.food.freedom
Do you feel out of control with food around the holidays?🎃🦃🎄 Here’s the thing… If you are restricting certain foods or food groups before the holiday season, that sets you up to feel even MORE out of control when you’re surrounded by the foods you only get to eat a few times throughout the year🙃 So what do we recommend? Allowing all foods all year round so that when the holidays come, you can feel more pleasant physically, mentally, and emotionally💙 🚨NEW rapid fire podcast episode ✨holiday edition✨ out NOW anywhere you listen to your podcasts! 👉 Are you ready to be at peace with food and your body? Do you want 1:1 professional coaching support from a Registered Dietitian and Certified Intuitive Eating Counselor? Click the link in bio to book a 1:1 session today!🕺 #findfoodfreedompodcast #foodfreedom #holidayeating #dietculture #holidays #intuitiveeatingofficial
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