Content Stats of @valeriaduqueh's Instagram Post 3201435352349986929

VALERIA DUQUE 🔱
@valeriaduqueh

1,716,646 followers

Niñasss entrenar bien el tren superior es igual de importante que la 🍑🦵🏼… yo tenía ese viciecito de saltarme a veces el entrenamiento de fuerza en superior porque me gusta más enfocarme en inferior pero no lo vuelvo a hacer 😏 ya me encanta! La verdad es que la composición corporal o sea TODO el cuerpo y su armonía cambian demasiado 😍 y la fuerza y eficiencia en los entrenamientos más! 💪🏼 además una espaldita bien trabajada es bien sexy 😋 (4 series de esos ejercicios que les grabé, bien hechos!! Algo de cardio y chao 😘❤️‍🔥) #fitness #fitnessmotivation #fitnessmodel #fitnesslifestyle #healthy #healthylifestyle

25,649 186 ~Reach 515K-858K

2023-09-28 Learn more about the creator

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