Content Stats of @cerberus_strength's Instagram Post 3201846214287046378

CERBERUS STRENGTH
@cerberus_strength

44,942 followers

Having an issue with your log press and losing the log forward during the dip portion of the press… if so it’s likely that your limiting factor is a weak upper back not allowing you to keep that tight rack position. Check out this OG Pro Tip with @bobby_thompson_prostrongman on how he gears his training to help overcome and avoid this issue on all his heavy presses! Check it out... NOW! - #strongman #powerlifting #strongwoman #strengthtraining #strengthandconditioning #gymlife #programming #trainingtips #fitness #homegym #garagegym #strongmantraining #powerliftingmotivation #overheadpress #weightlifting #bodybuilding #muscle #ripped #cerberusprotips #cerberusstrength #teamcerberus

406 4 ~Reach 13.5K-22.5K

2023-09-28 Learn more about the creator

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