Content Stats of @lilychoinaturalhealing's Instagram Post 3202223692171066587

Dr. Lily Choi ☯︎ D. Ac, L. Ac
@lilychoinaturalhealing

328,598 followers

Do you want a simple way to prevent alzheimer’s disease, improve memory and calm the mind? Use this simple exercise. Locate point Pericardium 8 PC-8: when the fist is clenched, the point is just below the tip of the middle finger. - 1: Press and push PC8 with other hand - 2: Squeeze all fingers - 3: Reverse with another hand and repeat. After you know the motion, do it as fast as you can. 6-7 minutes each session 3-4 times a day or as often as you can. Pc 8 開竅醒腦 “open orifice, brighten the brain”. 📍for the best tinctures for memory support, use Spleen Rescue and Cognitive Charger. #alzheimers #improvememory #calmthemind #dementia #alzheimerstips #anxiety #meditation #chinesemedicinetips

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