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@scottpanchik
“KINSLEY” 20:00 AMRAP 5 Wall walks 40 Air Squats 30 Sit Ups 20 DB Snatches 10 Strict Pull ups It was the greatest count down of our lives bringing you into this world and we are blessed to celebrate you today and everyday. There is truly something special about you that makes us all better. We can’t wait for you to join in on this workout with us one day Kins! @christin_panchik and I did this during nap time today and finished with @gowod_mobilityfirst because it’s honestly what our bodies need the most. #fitnessmotivation #fit #fitness #mobilityfirst #mobility #move #sweat #parents
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