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Content Stats & Analytics for @lianawernergray
Liana Werner-Gray
@lianawernergray
80,335 followers
@lianawernergray
If you’ve been here long enough, you know we are a fan of our greens, especially green smoothies and green juices 🥬 🥒🍏 Not only are they rich and nutritious, delicious, and provide an easy way to nourish your body, but they are also packed with MAGNESIUM. Magnesium is a superstar nutrient, as it helps with recovery, sleep, and also anxiety. Having a green drink first thing in the morning is important because your cells are ready for nourishment after a night of sleep. This is an easy way to fuel your cells first thing. Liana Werner-Gray dives into this even more in a NEW Masterclass Series on 5 Science-Backed Strategies to Relieve Stress & Calm Anxiety. WATCH FREE NOW. link in bio. 🔗 @lianawernergray #healthmasterclass #healthy #healthyeating #motivation #lifestyle #treatment #healing #study #healthcoach #nutritioncoach #holistichealth #nutritionschool #healthtransformation
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