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@fit_in_midlife
This move is a little more advanced but if you can do push ups give it a go for a great multi muscle workout you can do anywhere and without any equipment. 💪 #fy #fyp #foryou #midlife #midlifefitness #fitat50 #fitatfifty #strongat50 #muscle #neverstopsweating #pushup #pushups #pressups #homeworkout #strengthworkout #50andfabulous #lifebeginsat50 #workout #upperbodyworkout #over50 #pikepress #pikepushups #thisis50
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