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3.2.1.jin

이 원진 | WonJin Lee

Fitness and Health
Biography

🇰🇷 Korea 📍 Seoul Natural Bodybuilding | Skinny ➡️ Fit Healthy Lifestyle

Followers 96.7K
Engagement Rate 1.700%
Engagements / post 1.73K
New followers / day -
Global Rank 187K
Worldwide
Country Rank 2.7K
KR
Category Rank 15.2K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.7K
Avg Comments 31
ER Rate 1.70%

• Compare the engagement rate of 3.2.1.jin with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

96.7K

Engagement Rate Growth Trends

1.700%

Notable Engagers

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Mentions
Stats
Engagement rate 1.700%
Posts per week
Mentioned accounts
Mentioned hashtags
#
dumbbell
Recent Posts
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76.6 ?? 똑같이 먹는데 찌네.. 노화 시작됐나😳
2022-01-21
Est. reach 29K - 48.4K
1.81K 29
...
요즘 팔꿈치랑 어깨 컨디션이 안좋아서 운동할 때 좀 불편하네요 🤓 나이 한 살 더 먹어서 그런가 아픈 곳이 생기네.. 🔥TRY THIS WORKOUT🔥 ⠀ 1️⃣ CABLE TRICEPS PUSH DOWN / 5 SET X 12-15 REPS 2️⃣ LYING TRICEPS EXTENTION / 5 SET X 12 REPS ⠀ 3️⃣ R…
2022-01-13
Est. reach 29K - 48.4K
1.48K 29
...
#dumbbell pull over 오타 어떤 것에 재미를 붙이기 위해서는 본인 스스로 그 분야에 관심을 기울이고 좀 더 깊이 있게 관찰하는 과정이 필요하다고 생각해요. 그런 과정을 토대로 스스로 이해의 폭을 넓히면서 자신이 전보다 나아지고 있다는 느낌을 가지게 되면 어느덧 조금씩 흥미가 생기거든요. 운동에 재미를 붙이고 싶다면 운동이 뭔지 건강…
2022-01-12
Est. reach 29K - 48.4K
1.27K 24
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🔥TRY THIS WORKOUT🔥 ⠀ 1️⃣ WEIGHTED PUSH UP / 5 SET X 15 REPS 2️⃣ CHEST DIPS / 5 SET X 15 REPS ⠀ 3️⃣ DUMBBELL CHEST PRESS / 5 SET X 12 REPS 4️⃣ AB SLIDE / 5 SET X 20 REPS
2022-01-11
Est. reach 29K - 48.4K
1.38K 15
...
올해도 다치지 말고 운동하자 삼이일🙃
2022-01-07
Est. reach 29K - 48.4K
3.05K 50
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오늘은 센터 회원복 입고 초심자의 마음으로 등 운동했어요😂 저는 항상 등 운동을 할 때 운동하고자 하는 부위를 팔꿈치로 꾸욱 눌러준다고 생각하면서 진행합니다. 팔꿈치에 힘을 실어서 등 근육을 수축해 보세요.😊 🔥TRY THIS WORKOUT🔥 ⠀ 1️⃣ BENT OVER BARBELL ROW / 5 SET X 10-12 REPS 2️⃣ RO…
2021-12-29
Est. reach 29K - 48.4K
1.52K 33
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🔥TRY THIS WORKOUT🔥 ⠀ 1️⃣ ROPE TRICEPS PUSH DOWN / 6 SET X 25 REPS 2️⃣ INCLINE DUMBBELL CURL / 6 SET X 12 REPS ⠀ 3️⃣ BENCH DIPS / 6 SET X 20 REPS 4️⃣ BARBELL CURL / 6 SET X 15 REPS
2021-12-28
Est. reach 29K - 48.4K
1.56K 29
...
🔥TRY THIS WORKOUT🔥 ⠀ 1️⃣ PULL UP / 7 SET X 12-15 REPS 2️⃣ DUMBBELL PULL OVER / 5 SET X 12 REPS ⠀ 3️⃣ CLOSE GRIP PULL DOWN / 5 SET X 10-12 REPS 4️⃣ CABLE PULL OVER / 5 SET X 10-12 REPS
2021-12-27
Est. reach 29K - 48.4K
1.46K 32
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🔥TRY THIS WORKOUT🔥 ⠀ 1️⃣ PUSH UP / 5 SET X 30 REPS 2️⃣ SMITH INCLINE CHEST PRESS / 5 SET X 8-10 REPS ⠀ 3️⃣ DUMBBELL FLY / 5 SET X 12 REPS 4️⃣ CHEST DIPS / 5 SET X 15 REPS
2021-12-20
Est. reach 29K - 48.4K
1.58K 25
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🔥TRY THIS WORKOUT🔥 ⠀ 1️⃣ WEIGHTED PULL UP / 6 SET X 8-10 REPS 2️⃣ BAND ASSIST PULL UP / 6 SET X 12 REPS ⠀ 3️⃣ CLOSE GRIP CABLE ROW / 5 SET X 12-15 REPS 4️⃣ CABLE PULL OVER / 5 SET X 10-…
2021-12-13
Est. reach 29K - 48.4K
1.78K 28
...
머리가….아놔..ㅋㅋ
2021-12-10
Est. reach 29K - 48.4K
2.6K 76
...
🔥TRY THIS WORKOUT🔥 ⠀ 1️⃣ CABLE CROSS OVER / 5 SET X 12-15 REPS 2️⃣ BARBELL BENCH PRESS / 6 SET X 8-12 REPS ⠀ 3️⃣ WEIGHTED DIPS / 6 SET X 10-12 REPS 4️⃣ CLOSE GRIP PUSH UP / 3 SET X 20 REPS
2021-12-09
Est. reach 29K - 48.4K
1.84K 29

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Location
South Korea
Estimated Rate
$? / post

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