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_eroze

E.Rose |🌹אילת

Fitness and Health
Biography

Shop my brand @avalthebrand ⁣ I help women get RESULTS without restrictions🍑 ⁣ CUSTOM MEAL & TRAINING PLANS⁣⁣👇🏽

Followers 271K
Engagement Rate 10.465%
Engagements / post 28.4K
New followers / day 112
Global Rank 361K
Worldwide
Country Rank 111K
IL
Category Rank 3.86K
Pets
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 28.1K
Avg Comments 314
ER Rate 10.46%

• Compare the engagement rate of _eroze with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

271K

Engagement Rate Growth Trends

10.465%

Notable Engagers

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Mentions
Stats
Engagement rate 10.465%
Posts per week
Mentioned accounts
A
avalthebrand
A
allure.the.brand
A
amadoucissemedia
Mentioned hashtags
#
flexibledieting
#
whatieatinaday
#
dayofeating
#
whatieat
#
healthyrecipes
Recent Posts
...
A full of day of eating for me looks something like this! Keep in mind that this is what works for ME 🔑 My goal is to slowly build muscle and improve my body composition while staying as lean as po…
2024-04-10
Est. reach 81.4K - 136K
94.6K 774 1.84M
...
Life Lately 🫶🏽
2024-10-10
Est. reach 81.4K - 136K
96.2K 547
...
Protein powder FREE.. protein pancakes! 🥞 32G protein per serving & my new fixation (i’ve made these every morning for the past 2 weeks🙃). SO GOOD😭 and no cottage cheese taste - I promise! Makes …
2024-10-22
Est. reach 81.4K - 136K
18.6K 247 373K
...
One of my fav low-carb meals. Been making this for years! So much flavor - it tastes like take out 😮‍💨 it’s also so good over rice if you want more carbs. 1 lb ground beef 1 teaspoon paprika 1/4 t…
2025-03-25
Est. reach 81.4K - 136K
3.98K 69 40K
...
I’ve been on a one-pot meal kick lately and this beef stew was so damn good. Recipe testing for my ebook 💃🏼
2025-03-20
Est. reach 81.4K - 136K
2.72K 84 34.6K
...
What I eat in a day - Still going strong with my maintenance calories - keeping protein high always but I do like to be more flexible with my carbs and fats depending on the day and how active I am…
2025-03-12
Est. reach 81.4K - 136K
55.3K 742 1.12M
...
Just gonna dump this right here.
2025-03-09
Est. reach 81.4K - 136K
7.22K 98
...
The category is .. g o l d ✨ @avalthebrand 👀
2025-02-20
Est. reach 81.4K - 136K
60K 702 990K
...
10 years as a Mrs. ♥️ My forever Valentine.
2025-02-14
Est. reach 81.4K - 136K
13K 308
...
This is what a typical day of eating looks like for me using flexible dieting to slowly gain muscle while staying lean. Homemade bone broth first thing in the morning. I make it at home with tons o…
2025-02-11
Est. reach 81.4K - 136K
4.01K 62
...
A little weekly grocery haul 🫶🏽 These are things I buy (almost) every week depending on how quick I run out. Obviously depending on what meals I plan to make, there will be more items but these are d…
2025-01-30
Est. reach 81.4K - 136K
10.8K 198 131K
...
Me 🤝🏽 shit I said I would do.
2025-01-28
Est. reach 81.4K - 136K
12.9K 144 223K

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
Israel
Estimated Rate
$? / post

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