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adam_keen_ashtanga

Adam Keen Ashtanga

Biography

Online Ashtanga Yoga Teacher 🎤 Keen on Yoga Founder & Podcast Host 📍 In south of 🇫🇷 from 🇬🇧 🤸🏼‍♂️ Practice with me online 💻 www.keenonyoga.com

Followers 5.49K
Engagement Rate 4.800%
Engagements / post 255
New followers / day -
Global Rank 3.38M
Worldwide
Country Rank -
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Topics
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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 228
Avg Comments 27
ER Rate 4.80%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

5.49K

Engagement Rate Growth Trends

4.800%

Notable Engagers

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Mentions
Stats
Engagement rate 4.800%
Posts per week
Mentioned accounts
N
neaferrieryoga
K
keen_on_yoga
B
bettinas_kitchen
Mentioned hashtags
#
ashtangateacher
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ashtangayogaonline
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mysoreonline
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yogateacher
#
ashtangayoga
Recent Posts
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I hope this video encourages anyone struggling with mental health. I don’t think I say anything revelatory here. But, in sharing a little bit of my own journey and showing that it was not easy but th…
2021-09-12
Est. reach 1.65K - 2.75K
117 16 966
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It was pointed out recently that, although I speak on trauma, I’ve never told my own story. But, I simply hadn’t wanted to distract from the subject with my own narrative. However, here’s a few wor…
2021-09-11
Est. reach 1.65K - 2.75K
350 49
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It’s easy to mistake the finger for the moon, the method for the goal. That’s not to say that I and all of us haven’t spent a good amount of effort and time in working on our asana, but it’s importan…
2021-09-10
Est. reach 1.65K - 2.75K
304 15 2.44K
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My steady strength workshop is coming up again this weekend. Honestly, a lot of it is *technique* and all this rests upon the basic principle of consistently *pulling across*, pulling or swiping the …
2021-09-09
Est. reach 1.65K - 2.75K
161 10 1.3K
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*cycles* Reflecting on the female-cycle as I have been recently with @neaferrieryoga has led me to extrapolate out more generally - as to how our lives (and our practice), both for men as well as wom…
2021-09-07
Est. reach 1.65K - 2.75K
141 0
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NEA FERRIER – Understanding Menstrual Cycles; A Workshop for Female Ashtanga Practitioners (Link in bio to book) Sunday 12th September | 9.00 am EST | 2.00 pm UK 120 mins | 14 day replay Ashtanga yo…
2021-09-07
Est. reach 1.65K - 2.75K
117 6
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It might seem strange that I, as a man, am getting so involved with this issue of promoting a greater awareness and accommodation of the female perspective and woman in yoga… However, I I have alway…
2021-09-06
Est. reach 1.65K - 2.75K
328 85
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For years I felt my body and my practise was not good enough - was even told about my lordosis/kyphosis and the need to *open* my upper-back.. Basically, it felt like I was literally *wrong* - lack…
2021-09-05
Est. reach 1.65K - 2.75K
455 48 3K
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@bettinas_kitchen was our most recent guest on: @keen_on_yoga podcast. You can listen to it here: https://keenonyoga.com/podcast/ (Or, on ITunes or Spotify). Bettina is a well known plant-based c…
2021-09-04
Est. reach 1.65K - 2.75K
46 2
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*the Ashtanga male* It was something I noticed from early on when in Mysore, that the practice seemed to either produce or attract a certain sort of guy. Indeed, I have to admit that as much as anyt…
2021-09-03
Est. reach 1.65K - 2.75K
250 35
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The elusive Bandha … Often talked about as something *out there* to be discovered.. Yet, it is nothing separate from our state already. The state of heightened physical awareness, produced by the …
2021-09-02
Est. reach 1.65K - 2.75K
313 39 2.4K
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It’s all there in dandasana -as always, it’s quality over quantity.. The crucial two principles; the reach of the feet and the pulling-across of the arms/hands so you can hold the movement across yo…
2021-09-01
Est. reach 1.65K - 2.75K
191 23 1.3K

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