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adhd.nutritionist

Becca King • Intuitive Eating Dietitian

Fitness and Health
Biography

🧠 ADHDer helping adult ADHDers 🍪 Stop binge eating 💃Find food freedom 👇Apply for group coaching

Followers 177K
Engagement Rate 2.821%
Engagements / post 5K
New followers / day 168
Global Rank 193K
Worldwide
Country Rank 14.4K
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Category Rank 7.63K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 4.85K
Avg Comments 153
ER Rate 2.82%

• Compare the engagement rate of adhd.nutritionist with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

177K

Engagement Rate Growth Trends

2.821%

Notable Engagers

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Mentions
Stats
Engagement rate 2.821%
Posts per week
Mentioned accounts
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anti.diet.kids
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learning.compass
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7
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9
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theadhdcycle
Mentioned hashtags
#
adhd
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adhdnutrition
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adhdsupport
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adhdwomen
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adhdnutritionist
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foodfreedomjourney
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foodfreedom
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foodfreedomforever
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nofoodrules
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antidiets
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intuitiveeating
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intuitiveeatingjourney
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easycooking
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adhdmom
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adhdstruggles
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foodwaste
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reducefoodwaste
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adhdexplained
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adhdproblems
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adultadhd
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adhdawareness
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adhdlife
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adhddiet
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adhdtips
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neurodivergent
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neurodiversity
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conveniencefood
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frozenfruit
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saladideas
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herbpaste
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eatplants
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easyveg
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eatmoreplants
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movemore
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serotonin
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stimming
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stimulation
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bingeeating
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bingeeatingrecovery
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bingefree
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bingeeatinghelp
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bingerecovery
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dopamine
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movement
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youcandoit
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dietculturesucks
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allfoodsfit
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distractedeating
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disorderedeatingrecovery
Recent Posts
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Drop a 💜 if you can relate ADHDers can feel a lot of guilt/shame around these things, but there is NOTHING wrong with doing any of these things. Give yourself permission to work with your brain to m…
2022-05-18
Est. reach 53.2K - 88.7K
17.1K 389 242K
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Drop a 💜 if you can relate⠀⠀ ⠀⠀⠀ There are SO many reasons that adults with ADHD struggle with binge eating. If you're struggling with binge eating please know that you're not alone and it is possibl…
2021-06-08
Est. reach 53.2K - 88.7K
34.7K 444 613K
...
Drop a 💜 if you can relate When I struggled with binge eating, I convinced myself that if I just didn't keep the foods I'd binge on my house the bingeing would stop. Did it stop? NOPE! The more I t…
2022-06-07
Est. reach 53.2K - 88.7K
8.79K 381 413K
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Drop a 💜 if you're a fan of shortcuts? ADHDers get told, "Don't buy pre-cut fruit, it's not that hard to cut it yourself..." BUT, for ADHDers seemingly "easy" tasks like chopping up a fruit, spooni…
2023-04-14
Est. reach 53.2K - 88.7K
1.71K 38
...
Drop a 💜 if you can relate I used to eat a bowl of ice cream almost every day when I got home from school. I swore off ice cream my junior year of high school because I swore off all “bad” foods in …
2023-04-13
Est. reach 53.2K - 88.7K
3.1K 112 43.7K
...
Share your favorite low effort breakfasts 👇 📢 PSA: These are just a few ideas! If you don't like them or can't eat certain foods due to allergies or sensory sensitivities, then don't eat them! Get c…
2023-04-11
Est. reach 53.2K - 88.7K
1.82K 54
...
Drop a 💜 if you found this helpful One of most helpful things in my journey to heal my relationship with food and stop binge eating was to change how I viewed a binge eating episode. I always view…
2023-04-10
Est. reach 53.2K - 88.7K
1.08K 67 13.1K
...
Drop a 💚 if you can relate Has the Adderall shortage impacted your relationship with food? Here are some tips to help you: 1. Be aware it is normal to be hungrier 2. Create a dopamine toolkit with…
2023-04-05
Est. reach 53.2K - 88.7K
6.15K 168
...
Drop a 💚 if you can relate Eating without distractions can be challenging for ADHDers. If you struggle with binge eating or overeating, you’ve probably had eating experiences where you’re totally di…
2023-04-05
Est. reach 53.2K - 88.7K
413 13 10.9K
...
Drop a 💜 if you can relate Being stuck in the binge/restrict cycle is frustrating 😡 It can feel like the best solution the day after a binge is to restrict, but the only way to break this cycle is t…
2023-04-03
Est. reach 53.2K - 88.7K
2.85K 95
...
Sappy reel because... After working with hundreds of ADHDers & investing in more training, I’m FINALLY a Certified Intuitive Eating Counselor 🎉🎉 I’m so so grateful I get to do this work. As an AD…
2023-03-31
Est. reach 53.2K - 88.7K
3.69K 128 35.4K
...
Share your favorite low effort snacks 👇 PSA: These are just a few ideas💡 If you don't like them or can't eat these foods due to allergies or sensory sensitivities, then you don't need to eat them! G…
2023-03-28
Est. reach 53.2K - 88.7K
2.19K 91

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