S T A R N G A G E

adrianela.healthy

Adri Saavedra | La Healthy

Fitness and Health

Biography

🤍 Hola cariño❕ Te Regalo Recetas y Motivación a Diario 🤤 🥑 Comida Sana 🍫 No es dieta 😌 Mindfulness 💪🏻 Fitness 🕺🏻 Dancer 📍🇧🇴 FB: Adrianela TikTok 👇🏻

Followers 13.4K

Engagement Rate 0.800%

Engagements / post 108

New followers / day -

Global Rank 1.28M

Worldwide

Country Rank 531

BO

Category Rank 81.8K

Fitness and Health

Audience

Topics

No data available.

Gender

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Age

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Countries

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Languages (beta)

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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 97

Avg Comments 11

ER Rate 0.80%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

13.4K

Engagement Rate Growth Trends

0.800%

Notable Engagers

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Mentions

Stats

Engagement rate 0.800%

Posts per week

Mentioned accounts

N

nickpoficial

D

dietaflexible

S

shala_poledance

C

ceisvala

P

paraestarsano

Mentioned hashtags

#

comidareal

#

healthygirl

#

comebien

#

fitness

#

healthysnack

Recent Posts

🍭 𝙀𝙨 𝙘𝙖𝙨𝙞 𝙫𝙞𝙚𝙧𝙣𝙚𝙨 𝙮 𝙩𝙪 𝙥𝙖𝙡𝙖𝙙𝙖𝙧 𝙡𝙤 𝙨𝙖𝙗𝙚 🍭 . 🍦🍒𝗣𝗢𝗦𝗧𝗥𝗘 𝗗𝗨𝗟𝗖𝗘 𝗬 𝗙𝗜𝗧🍒🍦 . 👇🏻𝘾𝙤𝙢é𝙣𝙩𝙖𝙢𝙚 𝙥𝙖𝙧𝙖 𝙦𝙪𝙚 𝙩𝙚 𝙥𝙖𝙨𝙚 𝙡𝙖𝙨 𝙘𝙖𝙣𝙩𝙞𝙙𝙖𝙙𝙚𝙨 𝙚𝙭𝙖𝙘𝙩𝙖𝙨 𝙥𝙤𝙧 𝙢𝙚𝙣𝙨𝙖𝙟𝙚 𝙙𝙞𝙧𝙚𝙘𝙩𝙤 😊🙌🏻 . . . ▪️Es bien BIEN SIMPLE de hacer▪️ ▪️Te toma m…

2022-03-31

Est. reach 4.02K - 6.7K
180 14 2.03K

ᴄᴏᴍɪᴅᴀ ᴅᴇ ᴄᴀꜱᴀ, ᴄᴏᴍɪᴅᴀ ᴄᴀʟɪᴇɴᴛᴇ, ᴄᴏᴍɪᴅᴀ ʀᴇᴄᴏɴꜰᴏʀᴛᴀɴᴛᴇ 😌 🥘- 𝐆𝐔𝐈𝐒𝐎 𝐃𝐄 𝐆𝐀𝐑𝐁𝐀𝐍𝐙𝐎𝐒 -🥘 𝗤𝘂𝗶𝗲𝗿𝗲𝘀 la 𝗿𝗲𝗰𝗲𝘁𝗮 ❓ 𝗘𝘀 𝘀𝘂𝗽𝗲𝗿 𝘀𝗶𝗺𝗽𝗹𝗲 y sobre todo 𝘀𝗮𝗹𝘂𝗱𝗮𝗯𝗹𝗲 𝗰𝗼𝗺é𝗻𝘁𝗮𝗺𝗲 alguito y 𝘁𝗲 𝗹𝗮 𝗺𝗮𝗻𝗱𝗼 al momento 😊🙌🏻 . . . Mie…

2022-03-30

Est. reach 4.02K - 6.7K
51 12

🍃 𝘓𝘰 𝘲𝘶𝘦 𝘵𝘦 𝘱𝘢𝘴𝘢 𝘯𝘰 𝘴𝘪𝘦𝘮𝘱𝘳𝘦 𝘦𝘴 𝘧á𝘤𝘪𝘭, 𝘱𝘦𝘳𝘰 𝘵𝘪𝘦𝘯𝘦𝘴 𝘲𝘶𝘦 𝘣𝘶𝘴𝘤𝘢𝘳 𝘵𝘶 𝘵𝘳𝘢𝘯𝘲𝘶𝘪𝘭𝘪𝘥𝘢𝘥 𝘴𝘢𝘣𝘪𝘦𝘯𝘥𝘰 𝘲𝘶𝘦 𝘛𝘖𝘋𝘖 𝘱𝘢𝘴𝘢 𝘦𝘹𝘢𝘤𝘵𝘢𝘮𝘦𝘯𝘵𝘦 𝘤𝘰𝘮𝘰 𝘵𝘪𝘦𝘯𝘦 𝘲𝘶𝘦 𝘱𝘢𝘴𝘢𝘳 𝘺 𝘌𝘟𝘈𝘊𝘛𝘈𝘔𝘌𝘕𝘛𝘌 𝘤𝘶𝘢𝘯𝘥𝘰 𝘵𝘪𝘦𝘯𝘦 𝘲𝘶𝘦 𝘱𝘢𝘴𝘢𝘳. 𝘋𝘦𝘫𝘢 𝘥𝘦 𝘭𝘶𝘤𝘩𝘢𝘳 𝘵𝘢𝘯𝘵𝘰 𝘤𝘰𝘯 𝘭𝘢…

2022-03-29

Est. reach 4.02K - 6.7K
72 0

𝗘𝗺𝗽𝗲𝘇𝗮𝗿𝗲𝗺𝗼𝘀 𝗰𝗼𝗻 𝘁𝗼𝗱𝗼 𝗲𝘀𝘁𝗮 𝘀𝗲𝗺𝗮𝗻𝗮❗ 🎉 . 🍫🍩𝗗𝗢𝗡𝗔𝗦 𝗕𝗥𝗢𝗪𝗡𝗜𝗘 𝗖𝗛𝗢𝗖𝗢𝗟𝗔𝗧𝗘🍩🍫 𝙏𝙚 𝙙𝙚𝙟𝙤 𝙡𝙖 𝙡𝙞𝙨𝙩𝙖 𝙙𝙚 𝙞𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙚𝙨, 𝙨𝙞 𝙦𝙪𝙞𝙚𝙧𝙚𝙨 𝙡𝙖𝙨 𝙘𝙖𝙣𝙩𝙞𝙙𝙖𝙙𝙚𝙨 𝙨𝙤𝙡𝙤 𝙘𝙤𝙢é𝙣𝙩𝙖𝙢𝙚 𝙖𝙡𝙜𝙤 𝙮 𝙩𝙚 𝙡𝙖𝙨 𝙥𝙖𝙨𝙤 𝙥𝙤𝙧 𝙢𝙚𝙣𝙨𝙖𝙟𝙚 𝙙𝙞𝙧𝙚𝙘𝙩𝙤 🙌🏻😊 . 🔸 NECESITAS:…

2022-03-28

Est. reach 4.02K - 6.7K
135 61

- 𝙇𝙤𝙨 𝙖𝙡𝙢𝙪𝙚𝙧𝙯𝙤𝙨 𝙩𝙞𝙚𝙣𝙚𝙣 𝙦𝙪𝙚 𝙨𝙚𝙧 𝙢á𝙨 𝙨𝙞𝙢𝙥𝙡𝙚𝙨 𝙮 𝙙𝙚𝙡𝙞𝙘𝙞𝙤𝙨𝙤𝙨 𝙨𝙞𝙣 𝙙𝙚𝙟𝙖𝙧 𝙙𝙚 𝙣𝙪𝙩𝙧𝙞𝙧𝙩𝙚 - 🍽️🥙𝐓𝐑𝐔𝐂𝐇𝐀 - 𝐏𝐀𝐏𝐀 - 𝐕𝐄𝐆𝐆𝐈𝐄𝐒🥙🍽️ 👇🏻 Está idea 🙌🏻 🖇️ GUARDA para hacerla YA NOMÁS 👌🏻🙂 ♦️𝗧𝗿𝘂𝗰𝗵𝗮 ✔️ La dejé marinando en ju…

2022-03-24

Est. reach 4.02K - 6.7K
47 2

𝘗𝘳𝘰𝘮𝘦𝘵𝘪𝘥𝘰, 𝘥𝘦𝘶𝘥𝘢 𝘦𝘴 dicen por ahí 🥞 🥞🍌🍦𝗣𝗔𝗡𝗤𝗨𝗘𝗤𝗨𝗘𝗦 𝗣𝗥𝗢𝗧𝗘𝗜𝗖𝗢𝗦🍦🍌🥞 ➖Necesitas: ✔️1 huevo + 3 claras [proteína de alto valor biológico + grasas buenas] ✔️ 1/2 taza de harina de avena [carbohidrato comp…

2022-03-23

Est. reach 4.02K - 6.7K
156 19

𝟯 𝗦𝗜𝗠𝗣𝗟𝗘𝗦 𝗣𝗔𝗦𝗢𝗦 𝗣𝗔𝗥𝗔 𝗧𝗘𝗡𝗘𝗥... 🙌🏻🌶️𝗝𝗔𝗟𝗔𝗣𝗘Ñ𝗢 𝗘𝗡𝗖𝗨𝗥𝗧𝗜𝗗𝗢 𝗘𝗡 𝗖𝗔𝗦𝗔🌶️🙌🏻 . . . 👇🏻 Te dejo los ingredientes escritos baby 👇🏻 - 6 JALAPEÑOS bien verdes [o de tu color favorito] - 1 FRASCO [el mío de 400 gr. …

2022-03-22

Est. reach 4.02K - 6.7K
49 2 1.1K

🍝 𝙀𝙨 𝙡𝙪𝙣𝙚𝙨 𝙮 𝙝𝙤𝙮 𝙚𝙢𝙥𝙞𝙚𝙯𝙤 𝙘𝙤𝙣𝙩𝙞𝙜𝙤 🙌🏻 #pestopasta #saludableyrico [lloremos todos 😭] . 📂 𝙂𝙐𝘼𝙍𝘿𝘼 𝙜𝙪𝙖𝙧𝙙𝙖 𝙜𝙪𝙖𝙧𝙙𝙖𝙖𝙖𝙖 ❕ 👌🏻 𝙡𝙖 𝙝𝙖𝙧á𝙨 𝙙𝙚𝙨𝙥𝙪é𝙨 👌🏻 . 🍝🌿🍝𝙋𝘼𝙎𝙏𝘼 𝙋𝙀𝙎𝙏𝙊 𝙎𝘼𝙇𝙐𝘿𝘼𝘽𝙇𝙀🍝🌿🍝 HOW TO 👇🏻 🔸Pasta de quinua #g…

2022-03-21

Est. reach 4.02K - 6.7K
95 14

👇🏻 LÉEME . . 🌚 𝙴𝚕 𝚏𝚞𝚝𝚞𝚛𝚘 𝚙𝚞𝚎𝚍𝚎 𝚑𝚊𝚋𝚎𝚛𝚜𝚎 𝚝𝚘𝚛𝚖𝚊𝚍𝚘 𝚖á𝚜 𝚒𝚗𝚌𝚒𝚎𝚛𝚝𝚘 𝚚𝚞𝚎 𝚗𝚞𝚗𝚌𝚊. 🌝 𝙿𝚎𝚛𝚘 𝚎𝚕 𝙿𝚁𝙴𝚂𝙴𝙽𝚃𝙴 𝚗𝚊𝚍𝚒𝚎 𝚝𝚎 𝚕𝚘 𝚙𝚞𝚎𝚍𝚎 𝚊𝚛𝚛𝚎𝚋𝚊𝚝𝚊𝚛... •••𝙰𝚜í 𝚚𝚞𝚎 𝚅𝙸𝚅𝙴 𝙰𝙷𝙾𝚁𝙰, 𝙰𝙼𝙰 𝙰𝙷𝙾𝚁𝙰, 𝚂𝙾𝙽𝚁Í𝙴 𝙰𝙷𝙾𝚁𝙰••• 𝚂é 𝚕𝚊 𝙴𝚂𝙿𝙴𝚁𝙰𝙽𝚉𝙰 𝚚𝚞𝚎 𝚒𝚛𝚛𝚊…

2022-03-20

Est. reach 4.02K - 6.7K
90 4

👇🏻𝙏𝙪 𝙥𝙤𝙨𝙩𝙧𝙚 𝙚𝙣 𝙨𝙚𝙜𝙪𝙣𝙙𝙤𝙨 👇🏻 𝘾𝙤𝙢é𝙣𝙩𝙖𝙢𝙚 𝙥𝙖𝙧𝙖 𝙦𝙪𝙚 𝙩𝙚 𝙥𝙖𝙨𝙚 𝙡𝙖𝙨 𝙘𝙖𝙣𝙩𝙞𝙙𝙖𝙙𝙚𝙨 𝙥𝙤𝙧 𝙢𝙚𝙣𝙨𝙖𝙟𝙚 𝙙𝙞𝙧𝙚𝙘𝙩𝙤 😊🙌🏻 🍦🥭🍦𝐇𝐄𝐋𝐀𝐃𝐎 𝐃𝐎𝐒 𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐄𝐒🍦🥭🍦 - MANGO - YOGURT VEGANO Ah, hay un tercer ingrediente... GANAS jaja . .…

2022-03-18

Est. reach 4.02K - 6.7K
289 18 4.36K

Solo te quiero decir: 𝘿𝙖𝙡𝙚 𝙘𝙤𝙣 𝙩𝙤𝙙𝙤 💪🏻 . . . Pa tu menú de almuerzos saludables 👋🏻 🌶️🥗🍴𝐓𝐑𝐔𝐂𝐇𝐀 𝐅𝐀𝐍𝐂𝐘🍴🥗🌶️ ➖ Necesitas una #trucha bien grande y jugosa [𝗵𝗼𝗹𝗮 𝗼𝗺𝗲𝗴𝗮 𝟯] 🔅Condimenta con zumo de limón, sa…

2022-03-17

Est. reach 4.02K - 6.7K
52 2

👇🏻R-E-C-E-T-A👇🏻 ▪️𝚃𝚒𝚎𝚗𝚎𝚜 𝚚𝚞𝚎 𝚝𝚎𝚗𝚎𝚛 𝚏𝚒𝚛𝚖𝚎𝚜 𝚝𝚞𝚜 𝚋𝚊𝚜𝚎𝚜, 𝚙𝚘𝚛𝚚𝚞𝚎 𝚝𝚘𝚍𝚘 𝚕𝚘 𝚍𝚎𝚖á𝚜 𝚎𝚜 𝚖𝚘𝚍𝚒𝚏𝚒𝚌𝚊𝚋𝚕𝚎/𝚊𝚕𝚝𝚎𝚛𝚊𝚋𝚕𝚎▪️ . . 🥞🍫𝗣𝗔𝗡𝗤𝗨𝗘𝗤𝗨𝗘𝗦 𝗙𝗜𝗧 𝗖𝗟Á𝗦𝗜𝗖𝗢𝗦🍫🥞 . 𝐓𝐞 𝐜𝐨𝐦𝐩𝐚𝐫𝐭𝐨 𝐦𝐢 𝐫𝐞𝐜𝐞𝐭𝐚 𝐁𝐀𝐒𝐄 𝐝𝐞 𝐩𝐚𝐧𝐪𝐮𝐞𝐪𝐮𝐞𝐬, 𝐞𝐬𝐚 𝐪𝐮𝐞 𝐲𝐚 𝐞𝐬𝐭á 𝐃𝐄𝐂𝐑𝐄𝐓…

2022-03-16

Est. reach 4.02K - 6.7K
85 0

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