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alexhowardtherapy

Alex Howard

Upskilling
Biography

I use Therapeutic Coaching to help you unlock your true potential. Subscribe to my YouTube series 'In Therapy with Alex Howard'👇🏻

Followers 20.8K
Engagement Rate 0.860%
Engagements / post 162
New followers / day -
Global Rank 1.47M
Worldwide
Country Rank 22.2K
GB
Category Rank 13.1K
Upskilling
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 155
Avg Comments 7
ER Rate 0.86%

• Compare the engagement rate of alexhowardtherapy with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

20.8K

Engagement Rate Growth Trends

0.860%

Notable Engagers

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Mentions
Stats
Engagement rate 0.860%
Posts per week
Mentioned accounts
M
meagengibson
C
conscious2
T
theoptimumhealthclinic
Mentioned hashtags
#
traumatherapist
#
therapist
#
selfhealing
#
traumainformed
#
therapy
Recent Posts
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Hello and welcome!👋 The heart of my work is using the therapeutic coaching methodology to help people unlock their healing potential. In this video, I have outlined the different ways you can learn …
2023-01-03
Est. reach 6.24K - 10.4K
82 8 899
...
Not ready for therapy? Here are some of my top tips to help support you on your journey if you are not yet ready for therapy. 1️⃣ Educate yourself 2️⃣ Read books 3️⃣ Explore why . . . #therapist #th…
2023-01-26
Est. reach 6.24K - 10.4K
36 3 681
...
You can’t heal what you don’t feel. To heal your emotions, you have to feel them. . When we have various traumas, emotional impacts, or things that happen in our lives that we don't deal with, we wa…
2023-01-24
Est. reach 6.24K - 10.4K
220 17
...
Are you being gaslighted? Here are 7 examples of what gaslighting sounds like. Gaslighting is a form of psychological manipulation that results in you questioning your reality, thoughts, feelings, m…
2023-01-21
Est. reach 6.24K - 10.4K
430 13
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How do you start healing a wounded inner child? Here are some common ways to support inner child healing. . A child needs a safe environment to grow up in. Not only in the physical sense of safety, b…
2023-01-19
Est. reach 6.24K - 10.4K
81 0 849
...
A wounded inner child can manifest in different ways for different people. Here are 3 signs you have a wounded inner child. . When our inner child isn’t given the space and support it needs, we lose …
2023-01-18
Est. reach 6.24K - 10.4K
161 3 1.86K
...
The inner child is that younger, more vulnerable and more emotionally sensitive aspect of ourselves. We all have an inner child. It’s just how much we’re in contact with that part of us. A healthy re…
2023-01-12
Est. reach 6.24K - 10.4K
158 2 2.42K
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Being in touch with your emotions is our natural state. If you are looking to access and resolve those bottled up emotions, look at what strategies you are using to disconnect yourself from your emot…
2023-01-11
Est. reach 6.24K - 10.4K
137 2 1.44K
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We’ve all experienced trauma. Let me explain.👆 . Trauma is when we have an overload of too many stressors or pressures at any one moment in our life. It can be experiencing too many emotions, events …
2023-01-10
Est. reach 6.24K - 10.4K
122 1 1.46K
...
Unprocessed emotions don’t just go away, they have to go somewhere. Here are 4 things that happen when you avoid feeling your emotions. . What happens to you when you avoid your emotions?👇 . . . #the…
2023-01-09
Est. reach 6.24K - 10.4K
475 25 3.34K
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Are you living in a maladaptive stress response? . ➡️What is the stress response? When there is a real threat of danger (whether physical or emotional) in our environment, the body is prepared to res…
2023-01-08
Est. reach 6.24K - 10.4K
83 0 1.12K
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Choosing the right therapist can be stressful. Here are 3 things to look for in a therapist. . In the comments section of some of my previous videos, many of you were kind enough to share your experi…
2023-01-07
Est. reach 6.24K - 10.4K
69 6 1.39K

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Location
United Kingdom
Estimated Rate
$? / post

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