S T A R N G A G E
...
aminaldembele

AMINA DEMBELE

Fitness and Health
Biography

God above all else @vqfit | @upppergear | @ansperformance code: AMINA 1:1 coachingšŸ‘‡šŸ½

Followers 221K
Engagement Rate 4.817%
Engagements / post 10.6K
New followers / day 440
Global Rank 162K
Worldwide
Country Rank -
-
Category Rank 6.01K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

Unlock the profile of aminaldembele and access full database of Influencers. Request a Demo Unlock

Engagement

Engagement Rate

Avg Likes 10.6K
Avg Comments 51
ER Rate 4.82%

• Compare the engagement rate of aminaldembele with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

Unlock the profile of aminaldembele and access full database of Influencers. Request a Demo Unlock

Growth

Follower and Post Growth Trends

221K

Engagement Rate Growth Trends

4.817%

Notable Engagers

Unlock the profile of aminaldembele and access full database of Influencers. Request a Demo Unlock

Mentions
Stats
Engagement rate 4.817%
Posts per week
Mentioned accounts
U
upppergear
V
vqfit
V
vqfitwomen
W
womensbest
A
ansperformance
Mentioned hashtags
Recent Posts
...
Happy Sunday yā€™allšŸ¤ hereā€™s a quick and effective glute and hamstring workout. Workout deets: - BB RDLā€™s 4x8 - BB hip thrust 12,10,8,6. Each set you decrease the reps but increase the weight. - Seateā€¦
2023-09-24
Est. reach 66.3K - 111K
6.48K 29 22.6K
...
Quick full body workout! Workout deets: - Squat x front raises 3x15 Superset: - Renegade rows 3x20(10 each side) - Push ups 3xAMRAP - Sit up X press up 3x20 - Bench dips 3x15 - Seated hamstring curā€¦
2023-09-22
Est. reach 66.3K - 111K
16.5K 48 58.1K
...
Quads and glutes focused workout! Drinking Diablo fat burner from @ansperformance Workout deets: Superset: - Goblet squats 4x10 - Split squats 4x10 each leg - Hip thrust 4x10 - SL leg press 4x8-1ā€¦
2023-09-16
Est. reach 66.3K - 111K
10.3K 47 41.5K
...
Feeling like wonder womenšŸ¦¾šŸ’«
2023-09-13
Est. reach 66.3K - 111K
8.13K 71
...
This is your reminder that 4 exercises is enough for a workout routine. Hereā€™s a quick yet effective back and biceps workout! Workout details: - BB rows 4x8-10 - Close grip rows 4x10 - Incline bicā€¦
2023-09-12
Est. reach 66.3K - 111K
5.88K 45 20.8K
...
Core and ab workout! Workout deets: - Ab marches 4x10 each side - Sit up x press up 4x20 - Dead bugs legs only 4x20(10 each side) - Tuck in and outs 4x20 Superset: - Hallow body hold 30-45seconds ā€¦
2023-09-11
Est. reach 66.3K - 111K
22.2K 85 71.6K
...
At home full body workout. The only equipment youā€™ll need for this workout are resistant bands! - Banded squats 4x15 - Banded side steps 4x45sec - Banded hip thrust 4x15 - Banded shoulder press 4x1ā€¦
2023-09-08
Est. reach 66.3K - 111K
7.21K 44 38.1K
...
I donā€™t know about you guys, but using a bench for Bulgarian split squats can be uncomfortable. Hereā€™s an alternativešŸ˜‰ Barbell pad from @upppergear
2023-09-04
Est. reach 66.3K - 111K
4.52K 20 33.7K
...
New month, same goalsšŸ¦¾ @vqfit @vqfitwomen
2023-09-03
Est. reach 66.3K - 111K
11.3K 73
...
My lower body warm up routine. I always like to start with 5-10 minutes on the stairmaster or treadmill to get warm before going into some dynamic stretching. - 10 banded squats - 10 banded glute ā€¦
2023-08-28
Est. reach 66.3K - 111K
5.61K 23 29.5K
...
Full body workout! Wrist straps & BB pad from @upppergear Workout deets: - BB Rows 4x8 - RDLs 4x8 Supersets: - Hip thrust 4x8 - KAS glute bridges 4x8 - Shoulder press 4x8 - Bicep curls 4x8-10 - ā€¦
2023-08-25
Est. reach 66.3K - 111K
12.3K 60 40.5K
...
In love with the processāœØ Wearing the ā€œDefine Scrunch Leggingsā€ & the ā€œDefine Seamless Halter Neck Braā€ from @womensbest. The leggings from the ā€œDefineā€ collection is my new obsessionšŸ¤© Theyā€™re so buā€¦
2023-08-22
Est. reach 66.3K - 111K
63.1K 60

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
Estimated Rate
$? / post

Sign Up to View

Linked Accounts
Amina dembele
Similar Accounts
Find More Similar Accounts
Start your free trial.

New here? Start your free trial now.

Sign Up

Already a member? Sign in.