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andresayesta

Andres Ayesta | Online Dietitian & Coach

Fitness and Health
Biography

👋 For Busy Professionals & Busy Parents 💥 Creator of the Nutrition Blueprint Method 😃 400+ Client Transformations 👨‍💼CEO @planosnutrition Start here👇

Followers 23.8K
Engagement Rate 0.392%
Engagements / post 78
New followers / day 11
Global Rank 1.32M
Worldwide
Country Rank 130K
US
Category Rank 50.3K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 59
Avg Comments 19
ER Rate 0.39%

• Compare the engagement rate of andresayesta with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

23.8K

Engagement Rate Growth Trends

0.392%

Notable Engagers

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Mentions
Stats
Engagement rate 0.392%
Posts per week
Mentioned accounts
C
cecigonzalezdc
B
bossyheelsclub
G
gbayesta
T
tata_filardo
D
dcas29
Mentioned hashtags
#
nutritioncoach
#
weightloss
#
weightlosstips
#
nutritioncoaching
#
onlinenutritioncoach
Recent Posts
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➡ Comment "RECIPES" and I’ll send you the link to download a FREE copy of my 50-recipe cookbook! ⬅ 👉 It's packed full of quick & easy dietitian-approved meals, so you know exactly what to buy and c…
2023-10-06
Est. reach 7.14K - 11.9K
67 180
...
Hi!! Welcome to Planos Nutrition 👋 My name is Andres and I'm a I’m a Sports Dietitian, Fat Loss Expert, and entrepreneur. I started my career working with high level athletes, and founded Planos Nu…
2023-05-23
Est. reach 7.14K - 11.9K
79 11
...
Thought it was time for a little HIGHLIGHT REEL! Swipe to see some of the top transformations from clients who have been through our Nutrition Blueprint Method in the past few years.  For the past …
2023-05-19
Est. reach 7.14K - 11.9K
58 5
...
🚨CLIENT SPOTLIGHT 💪 Lucy was an incredible client in the program working with Coach @cecigonzalezdc The weight loss was the side effect of the changes she was making! Lucy improved marathon time…
2024-01-26
Est. reach 7.14K - 11.9K
9 1 89
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Eating less than 1200 calories a day? READ THIS 👇 I’ve seen countless women (and some men) come to me, gripped by a profound fear of eating, terrified to regain the weight they’ve worked so hard to …
2024-01-26
Est. reach 7.14K - 11.9K
24 1 330
...
Is the sugar in fruit the same as eating a chocolate bar?? Well...according to Dr. Gundry it is 🙄 In a recent episode of @doctor.mike podcast, @drstevengundry makes the claim that the sugar in grap…
2024-01-25
Est. reach 7.14K - 11.9K
63 3 569
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SAMPLE DAY OF EATING FOR FAT LOSS 👆🏼👆🏼 **Save this video for the next time you need high protein meal ideas** The last one was a big hit, so I’m back with another day of eating to hit your protein …
2024-01-23
Est. reach 7.14K - 11.9K
132 108 1K
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How many times has this happened to you? 🙋‍♂️ This was one of my most popular posts in the past couple years 👆🏼… And I thought it was time to share it again, because I still see this problem all th…
2024-01-22
Est. reach 7.14K - 11.9K
160 15
...
3 Key Components of Weight Loss Maintenance Losing weight can seem easy when you are restricting yourself too much. The problem is that nobody has a plan to “keep the weight off” after they reach t…
2024-01-21
Est. reach 7.14K - 11.9K
40 2 295
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The complete checklist to break through a weight loss plateau 📝 If you’re trying to lose weight, but you’re not seeing the scale move, there are a lot of factors to consider that might be getting in…
2024-01-18
Est. reach 7.14K - 11.9K
20 0 163
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Is a “slow metabolism” really your problem?? 🤨 Well, according to research… Probably not ❌ Your metabolism actually stays fairly consistent throughout your adult life. So, if you’ve gained weigh…
2024-01-17
Est. reach 7.14K - 11.9K
57 0 601
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Is it ACTUALLY a weight loss plateau? 🤨 Even if the number on the scale seems like it’s stuck... That doesn’t mean you’re not making progress! The scale is ONE way to measure progress ✅ But it’s …
2024-01-16
Est. reach 7.14K - 11.9K
45 1 369

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Location
United States of America
Estimated Rate
$? / post

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