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anxietyjosh

Joshua Fletcher

Biography

๐—”๐—ป๐˜…๐—ถ๐—ฒ๐˜๐˜† ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜. ๐—•๐—ฒ๐˜€๐˜๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐—”๐˜‚๐˜๐—ต๐—ผ๐—ฟ. ๐ŸŽ™๐˜›๐˜ฉ๐˜ฆ ๐˜—๐˜ข๐˜ฏ๐˜ช๐˜ค ๐˜—๐˜ฐ๐˜ฅ | ๐˜Š๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ด | ๐˜•๐˜ฆ๐˜ธ๐˜ด๐˜ญ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐—–๐—ผ๐—ผ๐—น ๐˜€๐˜๐˜‚๐—ณ๐—ณ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„๐Ÿ‘‡๐Ÿป(๐˜š๐˜ฐ๐˜ณ๐˜ณ๐˜บ ๐˜ฏ๐˜ฐ ๐˜‹๐˜” ๐˜ข๐˜ฅ๐˜ท๐˜ช๐˜ค๐˜ฆ)

Followers 177K
Engagement Rate 1.802%
Engagements / post 3.16K
New followers / day 59
Global Rank 253K
Worldwide
Country Rank 43.9K
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Category Rank
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Topics
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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 3.06K
Avg Comments 93
ER Rate 1.80%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

177K

Engagement Rate Growth Trends

1.802%

Notable Engagers

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Mentions
Stats
Engagement rate 1.802%
Posts per week
Mentioned accounts
A
anxietyjosh
T
the.anxious.truth
M
microsoftuk
S
surface_uk
E
eid_jpg
Mentioned hashtags
#
anxiety
#
anxietyrelief
#
mentalhealthawareness
#
anxietyawareness
#
anxietydisorders
Recent Posts
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Things that people with anxiety often do! I have experienced all of these at some point. It's nice to remind myself now and then. #anxiety #anxietyawareness #anxietysupport #anxietyrecovery #mentalhโ€ฆ
2023-02-23
Est. reach 53K - 88.3K
6.78K 165 59.6K
...
A picture of me in my practice The School of Anxiety. Will open up again this year for face-to-face which I miss. I'm based in Manchester which is a city I love. Lots of exciting things coming which โ€ฆ
2023-02-22
Est. reach 53K - 88.3K
658 12
...
Wilful tolerance of uncertainty, as well as the symptoms, thoughts and feelings! This follows on from my previous post ๐Ÿ˜Š #anxiety #anxietyrecovery #anxietydisorder #anxietyrelief #anxietyproblems #aโ€ฆ
2023-02-21
Est. reach 53K - 88.3K
2.69K 128 17.9K
...
Don't fall into this horrible, compulsive habit. It's not your fault if your anxious response kicks off, it's what you do next that counts, especially when it comes to teaching the brain that anxietyโ€ฆ
2023-02-20
Est. reach 53K - 88.3K
4.06K 105 37.5K
...
Never looking at CBT the same again ๐Ÿ™ˆ The biggest THANK YOU to @anxietyjosh for dropping in to see us. Yet another episode that we leave thinking OMG THAT WAS THE BEST EPISODE EVER ๐Ÿคญ๐Ÿ˜ And after a lโ€ฆ
2023-02-07
Est. reach 53K - 88.3K
424 14 25.7K
...
Try and memorise this if you struggle with anxiety and panic attacks. It really helped me when I was struggling with anxiety. #panicattacks #panicattack #panicdisorder #psychotherapist #psychoeducaโ€ฆ
2023-01-26
Est. reach 53K - 88.3K
6.16K 177 49.6K
...
I did an exposure to one of my biggest fears at the weekend and itโ€™s one at the top of my list. I was extremely frightened but I like to practise what I endlessly preach. I educate about anxiety but โ€ฆ
2023-01-16
Est. reach 53K - 88.3K
4.16K 453 32.8K
...
Panic Disorder 101 #panicdisorder #panicdisorderawareness #anxietydisorder #fearoffear #anxiety #anxietydisorders
2023-01-14
Est. reach 53K - 88.3K
3.86K 55 39.6K
...
Do you get this often persistent scary thought? #anxiety #anxietyrecovery #anxietyrelief #anxietyproblems #anxietyattack #therapist #therapistsofinstagram #therapistadvice #anxietyeducation #anxietโ€ฆ
2023-01-12
Est. reach 53K - 88.3K
3.34K 130 33.6K
...
2nd draft of a very exciting book being written. Hope youโ€™re all doing ok! No matter how bad your anxiety is right now, just know itโ€™s not forever. Anxiety, like all feelings, is transient. Better tiโ€ฆ
2023-01-11
Est. reach 53K - 88.3K
1.06K 51
...
Thoughts are just thoughts feels a bit dismissive of the physiological and hormonal aspects of struggling with anxiety. #anxiety #anxietydisorders #ocd #ocdawareness #ocdrecovery #ocdproblems #obsesโ€ฆ
2023-01-07
Est. reach 53K - 88.3K
4.18K 82 38.4K
...
AD | Top Tips To Manage Better Digital Health in 2023โฃ with @microsoftuk โฃ This year I will be changing my relationship with technology because Iโ€™ve got into some bad habits. Here are my 5 aims andโ€ฆ
2023-01-06
Est. reach 53K - 88.3K
451 21 10.1K

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