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asgooch

Adam Gooch - Kettlebell Workouts

Fitness and Health
Biography

41 & Sober šŸ˜¤ At Home Workouts šŸ’Ŗ Building Functional Physiques šŸ¤™ Kettlebell Coaching, Programs, & App ā¬‡ļø

Followers 301K
Engagement Rate 0.236%
Engagements / post 702
New followers / day 245
Global Rank 1.32M
Worldwide
Country Rank 13.3K
US
Category Rank 4.45K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 657
Avg Comments 45
ER Rate 0.24%

• Compare the engagement rate of asgooch with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

301K

Engagement Rate Growth Trends

0.236%

Notable Engagers

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Mentions
Stats
Engagement rate 0.236%
Posts per week
Mentioned accounts
A
abercrombie
W
wakesurfclub
W
wakesurfing
W
wakesurftampa
H
hyperlitewake
Mentioned hashtags
#
kettlebellworkout
#
homeworkouts
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kettlebell
#
athomeworkouts
#
functionalfitness
Recent Posts
...
Kettlebell Workout App Yes I train clients, online and in person, but one of the biggest things that Iā€™m proud of building for all of YOU is the app. Iā€™ve been at this coaching thing for a while noā€¦
2024-10-18
Est. reach 90.2K - 150K
654 276
...
Comment ā€œAPPā€ to try my Kettlebell App for FREE, loaded with workouts you can do in 30-45 minutes. I donā€™t always want to workout, but movement always changes the mood, so hereā€™s a workout just for ā€¦
2025-05-12
Est. reach 90.2K - 150K
180 32
...
The Perfect Kettlebell Workout šŸ”” Comment ā€œTRAINā€ to try my Kettlebell Training App for FREE! Stop scrolling and SAVE this. You donā€™t need a full gym or even a ton of equipment, just a cannonball wā€¦
2025-05-11
Est. reach 90.2K - 150K
1.06K 80
...
Easy definitions so your legs days can stop sucking.. Unilateral - Single Side Proprioception - Balance Plyometric - Explosive Movements (Typically jumping, bounding or hopping.) āš”ļøIron Sharpensā€¦
2025-05-10
Est. reach 90.2K - 150K
487 49
...
Want to learn how to master kettlebells? Comment ā€œKBā€ to try my Kettlebell Training App for FREE! šŸ’„ The Kettlebell Clean: The Most Underrated Power Move The kettlebell clean is a game changer if yoā€¦
2025-05-09
Est. reach 90.2K - 150K
294 17
...
30 Minutes. One Kettlebell. Full Body Athleticism. If youā€™re short on time but still want to train like the beast you are, kettlebells are your best option. Forget wasting an hour hopping from machā€¦
2025-05-07
Est. reach 90.2K - 150K
876 20
...
Comment ā€œAPPā€ for a free week of the Kettlebell Training App and see exactly what Iā€™m talking about. It is possible to look, feel, and move really good in your 30ā€™s, 40ā€™s, and 50ā€™s. Thatā€™s what kā€¦
2025-05-06
Est. reach 90.2K - 150K
367 38
...
45 MINUTES TO FULL BODY STRENGTH šŸ’Ŗ You donā€™t need a gym membership. You donā€™t need a garage full of machines. You donā€™t need 16 different dumbbells. You just need two kettlebells and about 45 minuā€¦
2025-05-05
Est. reach 90.2K - 150K
492 12 1.47K
...
How to Structure a Kettlebell Workout: If you want a kettlebell workout thatā€™s balanced, effective, and scalable, not just random exercises, you need a solid structure. Hereā€™s a simple and proven fā€¦
2025-05-04
Est. reach 90.2K - 150K
680 11 7.07K
...
Comment ā€œAPPā€ to try my Kettlebell Training App for FREE!!! šŸ’Ŗ Circuits are a sure fire way to get you strong, conditioned, and lean in minimal time. They can be customized for whatever your goalsā€¦
2025-05-02
Est. reach 90.2K - 150K
1.62K 158 16.6K
...
Youā€™ve been lied to. That kettlebell ā€œaround the worldā€ and some of these flashy moves you see arenā€™t the ones that will build a strong foundation (aka: core)? I mean theyā€™re ok. Decent warmup. Anā€¦
2025-05-01
Est. reach 90.2K - 150K
960 27 17.9K
...
Want to improve your conditioning and mobility at the same time? Then SAVE this one. 20 minutes for this complex, but beware, it will catch up to you. This one hammers endurance with a single kettā€¦
2025-04-30
Est. reach 90.2K - 150K
696 5 10.2K

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Location
United States of America
Estimated Rate
$? / post

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