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bachperformance

šŸ‡ŗšŸ‡ø Top Athlete Physique & Fat Loss Expert: Eric Bach, CSCS, PN1

Fitness and Health Upskilling
Biography

Message me ā€œLEANā€ for coaching. I Help You Look Great Naked W/O Living In The Gym ā€”1100+ success stories FREE 5 Day Fat Loss Challenge June 26-30ā¬‡ļø

Followers 44.6K
Engagement Rate 0.270%
Engagements / post 114
New followers / day 4
Global Rank 938K
Worldwide
Country Rank 288K
US
Category Rank 10.4K
Pets
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 104
Avg Comments 10
ER Rate 0.27%

• Compare the engagement rate of bachperformance with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

44.6K

Engagement Rate Growth Trends

0.270%

Notable Engagers

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Mentions
Stats
Engagement rate 0.270%
Posts per week
Mentioned accounts
P
projectleannationchs
N
nazperformance
R
realericbach
T
tenthousand.cc
V
vuoriclothing
Mentioned hashtags
#
metabolicconditioning
#
jumping
#
jumptraining
#
athletictraining
#
travelworkouts
Recent Posts
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Here are 5 things you might find interesting about me. 1. I was born in Ohio. Raised in Wisconsin. Iā€™ve lived in Colorado, Georgia, and feel settled by the beach in South Carolinaā€“ growing up in theā€¦
2023-05-15
Est. reach 13.4K - 22.3K
181 17
...
The best workouts for building muscleā€¦ Are often the best for KEEPING lean muscle when youā€™re trying to get lean. But every now and then, it can be helpful to SHOCK your body with a new style of trā€¦
2023-05-26
Est. reach 13.4K - 22.3K
79 6
...
Looking great naked doesn't... Need to be complicated. And if you give me 3 minutes, Iā€™ll teach you what took me 10+ years to learn. Optimal training isn't just about clanginā€™ and banginā€™. It'sā€¦
2023-05-10
Est. reach 13.4K - 22.3K
346 22
...
A lot of people focus on what they DONā€™T have as the reason theyā€™re not getting in shape. A better option is to focus on what you do have. You donā€™t need the perfect plan. You donā€™t need every belā€¦
2023-06-21
Est. reach 13.4K - 22.3K
35 0
...
It HURTS my brain to see how many people lack discipline. Itā€™s worse when people think ā€œmotivationā€ is the missing element to getting in shape. Most people have motivationā€” what they lack is initiaā€¦
2023-06-21
Est. reach 13.4K - 22.3K
57 11 859
...
The next time you feel bad about your progress remember thisā€¦ Only 16% of Americans go to the gym. 42% are obese. 70% are overweight. Itā€™s part of human nature to compare yourself against yourā€¦
2023-06-20
Est. reach 13.4K - 22.3K
87 3
...
What is the king šŸ‘‘ of lower body exercises? Criteria: 1- Trains a huge amount of muscle mass. 2- You can consistently progressively overload it. 3- You can do it consistently without beating the ā€¦
2023-06-19
Est. reach 13.4K - 22.3K
109 18 2.25K
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Whoā€™s Inā“ If youā€™ve participated in any of my free challenges before, you already know how value-packed these challenges are! So, if thereā€™s enough interest, Iā€™m thinking of hosting another 5-day cā€¦
2023-06-19
Est. reach 13.4K - 22.3K
10 2 365
...
You donā€™t need to eat based on your astrological sign to lose weight. šŸ˜Ž Hell, if you eat mostly minimally processed foods, the only adjustment you NEED to make between losing fat and building muscleā€¦
2023-06-19
Est. reach 13.4K - 22.3K
234 17
...
Happy Fatherā€™s Day šŸ‘Ø ā€œMy father didnā€™t tell me how to live; he lived, and let me watch him do it.ā€ ā€” Clarence Budington Kelland #fathersday #fathersday2023 #girldad
2023-06-18
Est. reach 13.4K - 22.3K
117 10
...
Imagine a world where you could read a postā€¦ And know whether itā€™s a load of shit, or helpful advice. Social media is great for providing surface level information, but the reality isā€¦ It often lā€¦
2023-06-16
Est. reach 13.4K - 22.3K
42 1
...
This TOTAL body workout is SIMPLE, fast, and brutally effective. Pound the Hit the SAVE button for later! Do 1-2 ramp sets for each exercise to find your working weight. A1. Front Squat 3x5. B1. Bā€¦
2023-06-16
Est. reach 13.4K - 22.3K
89 4 1.66K

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Location
United States of America
Estimated Rate
$? / post

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