S T A R N G A G E
...
backintelligence

Back Intelligence

Biography

Fix Posture & Ease Back Pain ⬇️ Get 3 Free Posture Exercises:

Followers 1.86K
Engagement Rate 1.166%
Engagements / post 21
New followers / day -
Global Rank 4.62M
Worldwide
Country Rank -
-
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

Unlock the profile of backintelligence and access full database of Influencers. Request a Demo Unlock

Engagement

Engagement Rate

Avg Likes 19
Avg Comments 2
ER Rate 1.17%

• Compare the engagement rate of backintelligence with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

Unlock the profile of backintelligence and access full database of Influencers. Request a Demo Unlock

Growth

Follower and Post Growth Trends

1.86K

Engagement Rate Growth Trends

1.166%

Notable Engagers

Unlock the profile of backintelligence and access full database of Influencers. Request a Demo Unlock

Mentions
Stats
Engagement rate 1.166%
Posts per week
Mentioned accounts
Mentioned hashtags
#
improveposture
#
Backintelligence
#
backpainrelief
#
upperbackpain
#
posturecorrection
Recent Posts
...
6 point plank is an easy plank to do for anyone to strengthen core. Make sure you tense your abs on the floor before lifting up. #plankexercise, #plankvariations, #coreworkouts
2023-01-17
Est. reach 557 - 929
18 1 368
...
Childs pose is an essential movement for stretching out your Lats, Erector Spinae, and Shoulder blades. You can start with dynamic in & outs, as well as a static hold. #childspose, #erectorspinae, #l…
2023-01-03
Est. reach 557 - 929
25 0 307
...
How to Self massage Erector Spinae. These muscles can get really tight and cause Low back issues. Full video on our YouTube channel. #lowbackpainrelief, #lowbackrehab, #erectorspinae, #anteriorpelvic…
2023-01-01
Est. reach 557 - 929
22 0 460
...
From latest YouTube video - 3 Tips for Sedentary Office Workers. Switching between sitting and standing throughout the day can go a long way to feeling better. #sedentarylifestyle, #sedentary, #sitst…
2022-10-17
Est. reach 557 - 929
14 1 177
...
Single leg deadlift is a great Glute stability exercise. Perfect for low back pain relief. #hipstability, #glutestrengthening, #deadlifting, #lowbackexercises, #gluteexercise
2022-10-04
Est. reach 557 - 929
16 0 187
...
Tight quads can also be problematic. Do this simple chair stretch to release your tight quads. #quadstretch, #rectusfemoris, #hipflexorstretch, #tighthips, #hipstretch
2022-09-29
Est. reach 557 - 929
13 0 147
...
Lateral banded walks is a simple and effective way to stabilize your hips and glutes. Full video on YouTube channel. Get 3 free posture exercises - Link in bio. #hipstability, #gluteactivation, #glu…
2022-09-28
Est. reach 557 - 929
19 0 238
...
Open up your upper back with kneeling thoracic twists! Do 10 on each side. Get 3 free posture exercises - Link in bio. #thoracicmobility, #thoracicspine, #thoracicextension, #upperbackpain, #upperbac…
2022-09-26
Est. reach 557 - 929
30 1 472
...
Avoiding crunches/sit-ups if you have Sciatica, can protect your low back. Full video on YouTube channel. #sciaticarelief, #sciaticapain, #sciaticatreatment, #herniateddisc, #bulgingdisc
2022-09-22
Est. reach 557 - 929
15 0 293
...
Your lack of upper back mobility/extension can contribute to your low back pain. The more thoracic extension you have, the less you will use low back muscles. #thoracicmobility, #thoracicextension, #…
2022-09-19
Est. reach 557 - 929
23 0 527
...
The goblet squat is another great hip hinging exercise that strengthens your glutes & trains proper hinging technique. Get 3 free posture exercises (Link in bio). #hiphinge, #hiphinging, #glutestren…
2022-09-13
Est. reach 557 - 929
5 0 166
...
A simple Posture Self Test you can do. Full video on our YouTube channel. #posturecorrection, #postureexercises, #posturematters, #roundedshoulders, #dowagershump
2022-09-12
Est. reach 557 - 929
24 0 455

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
Estimated Rate
$? / post

Sign Up to View

Linked Accounts
Back Intelligence
Similar Accounts
Find More Similar Accounts
Start your free trial.

New here? Start your free trial now.

Sign Up

Already a member? Sign in.