S T A R N G A G E
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be_elit3

Shane Pace

Fitness and Health
Biography

🔹 Husband/Father 🔹 #1 training app @be_elit3_fit 🔹Owner @jooc3d 🔹@ruleoneproteins_au @globalnutritionaustralia

Followers 1.59M
Engagement Rate 0.800%
Engagements / post 13.2K
New followers / day -
Global Rank 42.4K
Worldwide
Country Rank 34.5K
AU
Category Rank 2.3K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 12.7K
Avg Comments 496
ER Rate 0.80%

• Compare the engagement rate of be_elit3 with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

1.59M

Engagement Rate Growth Trends

0.800%

Notable Engagers

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Mentions
Stats
Engagement rate 0.800%
Posts per week
Mentioned accounts
R
ruleoneproteins_au
B
be_elit3
R
ruleoneproteins
G
globalnutritionaustralia
U
uncensoredsupplements
Mentioned hashtags
#
BeElit3
Recent Posts
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Love doing life with you. Happy 10 year wedding anniversary, god willing there will be many more. Love you ❤️
2022-02-11
Est. reach 478K - 797K
11.2K 294
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EP 2 of my new YouTube series is live “Build an impressive back” with the man @scottslaman. Scotty has been coaching me for some months now and it’s been amazing. Thank you very much to @in2performan…
2022-02-10
Est. reach 478K - 797K
11K 473
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🔹DUMBBELL PUSH WORKOUT🔹 This workout can go either way. If you have a substantial amount of weight to work with then the dynamics of the workout change. If you have a good amount of weight that yo…
2022-02-08
Est. reach 478K - 797K
11.3K 329
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Life is too short to choose anything that doesn’t light a fire inside your heart. @culturekings @loiter.clo
2022-02-03
Est. reach 478K - 797K
9.22K 505
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REVERSE DIETING!! The biggest mistake people make when being in a prolonged calorie deficit and have reached their ideal lean physique is they don’t reverse diet. I’ve seen it time and time again.…
2022-01-30
Est. reach 478K - 797K
15.1K 726
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I live for this! 20 years in and I feel like I’m just getting started.
2022-01-29
Est. reach 478K - 797K
13.2K 657 355K
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Yeahhhh!! Try this dumbbell push workout!! This can be performed with some dumbbells at home or in the gym. Dumbbell workouts are great for a number of reasons 👇🏽 1️⃣ Great for creating new muscle…
2022-01-28
Est. reach 478K - 797K
13.8K 557
...
Just posted my first episode of my new series on my YouTube channel. Link in my bio 💪🏽💪🏽💪🏽
2022-01-27
Est. reach 478K - 797K
11K 317
...
If you’re not constantly wanting to evolve then that might be the reason why you’ve been stuck in the same rut for all these years. Set yourself a short and long term goal and then execute!
2022-01-26
Est. reach 478K - 797K
16.7K 560
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So here it is!! Give this push workout a go and save it to your archives the next time it’s push day. This routine has worked well for me when trying to build mass through my chest, shoulders and t…
2022-01-24
Est. reach 478K - 797K
7.17K 491
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2022-01-23
Est. reach 478K - 797K
14.2K 341
...
Hypertrophy: When muscle growth is spurred on by muscles overcoming external force, external force meaning weights training. There are many methods and forms of weights training but hypertrophy is …
2022-01-20
Est. reach 478K - 797K
36.1K 788

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Location
Australia
Estimated Rate
$? / post

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