S T A R N G A G E
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bgf_lirio

Brandon Lirio

Fitness and Health
Biography

🏆3x Mr Natural Olympia 📍Host-U Natty States of America ♦️CEO-Battleground Fitness/ @bgn_ct 🖊 @ironmanmagazine 💴 @nutrabio / @lgsactivewear: NATTY

Followers 11.4K
Engagement Rate 2.135%
Engagements / post 242
New followers / day 1
Global Rank 0
Worldwide
Country Rank 229K
US
Category Rank 93.4K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 230
Avg Comments 12
ER Rate 2.13%

• Compare the engagement rate of bgf_lirio with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

11.4K

Engagement Rate Growth Trends

2.135%

Notable Engagers

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Mentions
Stats
Engagement rate 2.135%
Posts per week
Mentioned accounts
I
ironmanmagazine
G
generationiron
N
nutrabio
I
inbapnbaglobal_official
B
bgn_ct
Mentioned hashtags
#
strong
#
muscle
#
lift
#
strongman
#
goals
Recent Posts
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When you look back at your accomplishments, whether it be with family or with business or anything else, it’s funny how you don’t remember the bad parts. You only remember the feeling of “It was all …
2021-09-04
Est. reach 3.41K - 5.69K
414 33
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*Punches Alien* Welcome to earth!” - @willsmith #independenceday #4thofjuly #aliens #freedom #veteran #fireworks #bbq #dayoff #redwhiteandblue #usa
2022-07-04
Est. reach 3.41K - 5.69K
211 5
...
A literal dream come true… Today, the newest edition of @ironmanmagazine release and yours truly isn’t just on the cover… I have an actual 20 page spread talking about my story and strongman as a fe…
2022-03-24
Est. reach 3.41K - 5.69K
385 53
...
Off season thiccccc boizzzz! Little condition and size check for you filthy animals. Eat your hearts out! #offseason #gains #grow #muscle #lift #pr #push #bodybuilding #big #classicphysique #natural…
2023-06-21
Est. reach 3.41K - 5.69K
207 9
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o my ”youngest” son Archer… Now it’s YOUR day. I remember so clearly a little half smile as we put you on my chest the first time. You laid your head on me and just stared up in my eyes. I ALSO remi…
2023-06-19
Est. reach 3.41K - 5.69K
103 3
...
To my TECHNICAL first son (by only a few minutes but a whole day on the calendar so it counts)… When you came out, my excitement switched to panic as the nurses told us you were having trouble breat…
2023-06-18
Est. reach 3.41K - 5.69K
132 4
...
Pump up your homies… they should always have your back. #pump #arnold #arms #bicep #posing #bodybuilding #classicphysique #classic #throwback #back #inspire
2023-06-11
Est. reach 3.41K - 5.69K
214 12
...
Me looking at the dude trying decide between the 20s and 25s while I hold to 100s I need to rerack in front of him on the bottom of the rack. (B$%ch I know you see me in your peripheral…) #gymmeme #…
2023-06-04
Est. reach 3.41K - 5.69K
169 11
...
Been doing a slow ramp for a possible powerlifting meet this year the last month or so and been sore as absolute shit. Recovery is KEY and that includes sleep, water and supplements needing to be on …
2023-06-02
Est. reach 3.41K - 5.69K
181 2
...
This was 24 hours before I stepped on stage at the 2022 @inbapnbaglobal_official Natural Olympia. It’s funny how unkind our eyes are looking at our progress photos when we are in the thick of it. I t…
2023-05-28
Est. reach 3.41K - 5.69K
344 20
...
Deep in the off season just looking at my previous stage condition while I house burger and pizza back to back. I like both on season and off season for different reasons… but damn this is 🔥! 📷- @ba…
2023-05-21
Est. reach 3.41K - 5.69K
247 12
...
Needed a little social media break for my mental health… but just like the area they say wins shows… IM BACK! Off season in full effect ya jabronis! #imback #hiatus #withavengeance #cantstop #push …
2023-05-17
Est. reach 3.41K - 5.69K
205 6

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
United States of America
Estimated Rate
$? / post

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