S T A R N G A G E
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bowlstrong

Dr Simon Feros

Sports Fitness and Health
Biography

👨‍🎓 PhD | Fast Bowling Biomechanics + S&C 🏏 Specialist Fast Bowling Consultant 🏋🏻‍♂️ Pro Scheme S&C Coach | Level 2 ASCA 🏡 Geelong | Australia

Followers 15.1K
Engagement Rate 16.500%
Engagements / post 2.5K
New followers / day -
Global Rank 1.43M
Worldwide
Country Rank 15K
AU
Category Rank 59.2K
Sports
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 2.49K
Avg Comments 15
ER Rate 16.50%

• Compare the engagement rate of bowlstrong with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

15.1K

Engagement Rate Growth Trends

16.500%

Notable Engagers

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Mentions
Stats
Engagement rate 16.500%
Posts per week
Mentioned accounts
M
mtwaverleycc
U
umran_malik_1
B
brettlee_58)
D
dalesteyn
M
mawood33
Mentioned hashtags
#
fastbowling
#
fastbowlingtips
#
pacebowling
#
cricket
#
cricketcoaching
Recent Posts
...
Ellyse Perry (@ellyseperry) is finding her rhythm and radar again after her debilitating hamstring injury.⁣ ⁣ She is running in at good speed in a straight line, building good momentum and presenting…
2021-10-17
Est. reach 4.54K - 7.56K
1.08K 1 11.8K
...
Riley Meredith (@rileymeredith_) was bowling heat today, and was tactically brilliant.⁣ ⁣ His first four balls of this over were on a good length well outside the off stump.⁣ ⁣ His fifth ball was a f…
2021-10-15
Est. reach 4.54K - 7.56K
1.56K 2 11.8K
...
I love this delivery. Why? Because it confirms my bias for the importance of bowling fast. 😂🔥⁣ ⁣ Yeah yeah, I’ve heard all the counter arguments before, like “the faster it comes on, the faster it go…
2021-10-14
Est. reach 4.54K - 7.56K
3.62K 12 38K
...
Umran Malik has the potential to reach the magical 160 kph. ☄️⁣ ⁣ His approach to the crease is similar to Waqar Younis, but where @umran_malik_1 differs is that he gets into an ultra side-on positio…
2021-10-07
Est. reach 4.54K - 7.56K
27.2K 112 323K
...
Why should you bowl with a straight and braced front leg?⁣ ⁣ ✅ Faster hip rotation⁣ ✅ Allows more torso forward flexion⁣ ✅ Allows bowling arm to move over a longer distance⁣ ✅ Maximises release heigh…
2021-09-25
Est. reach 4.54K - 7.56K
1K 15
...
How does a grounded back foot help you achieve a straighter front leg?⁣ ⁣ A grounded back foot improves your base of support and provides you with greater balance and stability at the crease.⁣ ⁣ Lift…
2021-09-25
Est. reach 4.54K - 7.56K
1.37K 10
...
Why is it important to keep the back leg grounded up to the point of ball release?⁣ ⁣ ✅ Improved balance and stability⁣ ✅ Greater energy transfer to the ball⁣ ✅ Improved torso positioning⁣ ✅ Bowl fas…
2021-09-24
Est. reach 4.54K - 7.56K
1.41K 25
...
Fast. Fiery. Fierce. Fearless. @dalesteyn retires having earned the status of highest wicket taker in Tests for South Africa. ⁣ ⁣ However, the way he bowled will be remembered and emulated by thousan…
2021-09-03
Est. reach 4.54K - 7.56K
1.25K 5
...
Ishant Sharma is bowling with a more round-arm action compared to 2018. This can hinder his ability to swing the ball both ways. ⁣ ⁣ For a right-hand bowler, a round-arm action only permits an outswi…
2021-08-27
Est. reach 4.54K - 7.56K
2.88K 14
...
It is important for fast bowlers to have excellent flexibility and strength of their “posterior chain” muscles. This will help them achieve an advantageous release position of a straight front leg (l…
2021-08-23
Est. reach 4.54K - 7.56K
3.05K 7
...
Can you see the potential for large rotational power here from Mark Wood in this position? ⁣ ⁣ He got his trunk side-on just before take-off into the jump. He then holds this trunk position through t…
2021-08-17
Est. reach 4.54K - 7.56K
3.1K 13
...
@mawood33 is on average 3.8mph faster now compared to 2015.⁣ ⁣ From a technical perspective there are five main changes from this view:⁣ ⁣ 1/ run-up is angled in towards fine leg⁣ 2/ ball gather in t…
2021-08-16
Est. reach 4.54K - 7.56K
5.52K 43 69.5K

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Location
Australia
Estimated Rate
$? / post

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