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bryankrahn

Bryan - Fitness Coach 20+yrs

Fitness and Health
Biography

#Coach author Men’s Health Muscle After 40 & an article or two I help normal men & women look & feel amazing. "I am certain of nothing." A. Bourdain

Followers 9.95K
Engagement Rate 2.800%
Engagements / post 279
New followers / day -
Global Rank 1.56M
Worldwide
Country Rank 1.65K
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Category Rank 104K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 269
Avg Comments 10
ER Rate 2.80%

• Compare the engagement rate of bryankrahn with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

9.95K

Engagement Rate Growth Trends

2.800%

Notable Engagers

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Mentions
Stats
Engagement rate 2.800%
Posts per week
Mentioned accounts
Mentioned hashtags
#
flexfriday
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1
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2
Recent Posts
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I love martial arts. Its the perfect complement to strength training. I wish I had more time for it. 
The most intense and rewarding fight training I’ve ever had was at a Krav Maga school, in a nonde…
2021-09-11
Est. reach 2.99K - 4.98K
235 14
...
I love making #flexfriday and transformation posts when they're clients, not me. Long-term client Clay is making middle aged Dad-good look great! We're not done but there's been solid headway. To…
2021-09-03
Est. reach 2.99K - 4.98K
124 3
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I’m a big believer in getting the most out of the least and NOT wasting resources. That's not doing minimal work and certainly not a call for minimal effort. It's respecting that both focus and en…
2021-08-30
Est. reach 2.99K - 4.98K
274 5
...
Purpose is a hot topic. It’s also the hallmark of a comfortable life. Not long ago nobody considered if what they were doing was their life’s purpose: they were busy trying to find food and shelt…
2021-08-28
Est. reach 2.99K - 4.98K
183 0
...
Fat loss is simple but not easy. To lose fat, a sustained calorie deficit, while not the ONLY thing, is definitely number one. However, for many just consistently achieving a deficit is the defini…
2021-08-24
Est. reach 2.99K - 4.98K
476 3
...
Back in 1996 I told a bodybuilder friend I looked up to about this new diet I was following. “You eat zero carbs but lots of fat and it tricks your body into surrendering bodyfat while sparing muscl…
2021-08-20
Est. reach 2.99K - 4.98K
227 13
...
I was asked: Why are many fitness folks anti-vax? Context: Not ALL fitness pros & influencers think the same way. And there are plenty who are pro childhood vax but are against or skeptical of …
2021-08-16
Est. reach 2.99K - 4.98K
205 12
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Here’s my favorite kinda client: Steamin' Willie Beamen. I've had many SWB's over the years -- men and women, young and old. They're stubborn and easily pissed off, but unlike the character in An…
2021-08-13
Est. reach 2.99K - 4.98K
111 5
...
Bodybuilding's Ultimate Gentleman, John Meadows, passed away in his sleep Sunday morning. He was 49 years-old. He leaves behind a wife and two young twin boys. I first met John in 2009 and helped …
2021-08-09
Est. reach 2.99K - 4.98K
744 28
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There are many diet & exercise “challenges" out there. Most are directed at attracting newbies, which might be counterproductive -- isn’t the process (not to mention life) already challenging enough…
2021-08-06
Est. reach 2.99K - 4.98K
266 6
...
So a prospective client — smart, fit guy — filled out my coaching application and during the follow up really got me thinking. He sent pics of a handsome physique model, said he loved the guy’s look…
2021-08-02
Est. reach 2.99K - 4.98K
123 9
...
I often write about the potential perils of obsessing about diet such as stress eating and bingeing, and ways to manage this very common issue. While most of what I’ve learned has been through clien…
2021-07-29
Est. reach 2.99K - 4.98K
573 15

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