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carrieagroff

Carrie A Groff | CG Fitness

Biography

🇺🇸 In-home/Virtual personal trainer & nutritionist helping women live strong & healthy. 🏋🏻‍♀️ Yoga + Fitness + High Protein + Healthy Living ⬇️ Links

Followers 5.78K
Engagement Rate 1.874%
Engagements / post 107
New followers / day -
Global Rank 3.33M
Worldwide
Country Rank -
-
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 70
Avg Comments 37
ER Rate 1.87%

• Compare the engagement rate of carrieagroff with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

5.78K

Engagement Rate Growth Trends

1.874%

Notable Engagers

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Mentions
Stats
Engagement rate 1.874%
Posts per week
Mentioned accounts
D
dorodee
T
therealbethany.time
D
dana_newsome
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osteoharmony
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irma.yunianti66
C
Cecile.joly_
T
tomphilippe17
Y
yogadelajoa
L
leonieyogini
D
david_namasteyoga
A
aloyoga
A
alomoves
Mentioned hashtags
#
fitnessmotivation
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yogaeverydamnday
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workoutmotivation
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getstrongertoday
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personaltrainer
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AloFrenchHandstand
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handstandpractice
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inversionaddict
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handstandeveryday
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handstand365
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myyogapractice
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inversionjunkie
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handstandgoals
Recent Posts
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Mastering the art of balance! 💪 Watch to the end for 5 powerhouse exercises that elevate your stability game. Beginner to advanced…ANYONE can and SHOULD practice balance training. 🤸‍♂️✨ Balance tra…
2024-01-17
Est. reach 1.73K - 2.89K
119 109 153
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Push-up challenge 💪🐈😂 Working out at home is extra-challenging somedays 😂 💪 🐈 #pushupchallenge #pushupqueen👑 #pushups #catsofinstagram #cats #catsagram #catsofig #calisthenics #strongisbeautiful #…
2023-04-11
Est. reach 1.73K - 2.89K
406 170 398
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The dumbbell renegade row is one of my favorite exercises but many of my clients struggle with keeping hips and chest facing the floor. It definitely takes a lot of strength to stabilize everything b…
2022-06-22
Est. reach 1.73K - 2.89K
433 148 425
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Day 88/366 L shape ➡️ charger ➡️ half pike ➡️ Pike . #Handstanding2024 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ Crew: @michbehavin5 @erollipop @dorodee @dana_newsome @carrieagroff @therealbethany.…
2024-03-28
Est. reach 1.73K - 2.89K
12 4 114
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Hollowback to scorpion is one of my favorite heart opening transitions ❤️ #AloFrenchHandstand English Will follow Communauté francophone manifestez-vous! C’est le temps de se mettre au défi la t…
2024-03-28
Est. reach 1.73K - 2.89K
12 5 75
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Day 87/366 L shape ➡️ charger ➡️ half pike . #Handstanding2024 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ Crew: @michbehavin5 @erollipop @dorodee @dana_newsome @carrieagroff @therealbethany.time @mr…
2024-03-27
Est. reach 1.73K - 2.89K
22 7 143
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Straight ⬆️ #AloFrenchHandstand English Will follow Communauté francophone manifestez-vous! C’est le temps de se mettre au défi la tête en bas. Chaque jour entre le24 et 31 mars nous te proposon…
2024-03-27
Est. reach 1.73K - 2.89K
22 21 90
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Day 86/366 L shape ➡️ charger . #Handstanding2024 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ Crew: @michbehavin5 @erollipop @dorodee @dana_newsome @carrieagroff @therealbethany.time @mrs_khaleesi_g…
2024-03-26
Est. reach 1.73K - 2.89K
28 12 477
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My body knows it can balance but my brain tricks me into thinking I’m falling 🙈😆 First handstand felt great!! Until I got that “I’m falling” feeling and I literally fall out of it. I’m excited I go…
2024-03-26
Est. reach 1.73K - 2.89K
24 20 94
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Day 85/366 L shape Feeling more comfortable here!! 👏 I finally feel like I’m making more progress with my handstand this year! Might not look like much here but for me this is progress! One little…
2024-03-25
Est. reach 1.73K - 2.89K
16 10 62
...
Straddle practice! This is my favorite way to practice my straddle. #AloFrenchHandstand English Will follow Communauté francophone manifestez-vous! C’est le temps de se mettre au défi la tête en …
2024-03-25
Est. reach 1.73K - 2.89K
35 23 300
...
Save the date!! Grab a chair (or bench, ottoman, stool..) Join us on April 1st! 🪑🪑 NEW CHALLENGE ANNOUNCEMENT🪑🪑 #chairishyouryoga2 April 1-5 Yoga practice can include so many different props, in …
2024-03-25
Est. reach 1.73K - 2.89K
11 10

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