S T A R N G A G E
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christianralston

Yoga, Mixed Movement, Music

Fitness and Health
Biography

Helping People Move Better & Feel Better Through Yoga, Movement & Music⚡️🤸‍♂️🎧 It's Never Too Late To Make a Change. I did 😎 Online Classes Available

Followers 5.1K
Engagement Rate 3.400%
Engagements / post 177
New followers / day -
Global Rank 3.48M
Worldwide
Country Rank 1.3K
-
Category Rank 134K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 166
Avg Comments 11
ER Rate 3.40%

• Compare the engagement rate of christianralston with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

5.1K

Engagement Rate Growth Trends

3.400%

Notable Engagers

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Mentions
Stats
Engagement rate 3.400%
Posts per week
Mentioned accounts
B
bodymindlifeonline
B
bodymindlife
D
divaktshabalz
B
bodymindlife⁠
A
alomoves
Mentioned hashtags
#
yogadudes
#
yogadude
#
yogaoutside
#
yogaoffthemat
#
outdooryoga
Recent Posts
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I’ve been spending a little more time working on grip strength and it’s been having a noticeable effect on how stable my handstand feels. If you are working on the handstand give this a go. It will d…
2021-12-21
Est. reach 1.53K - 2.55K
116 9 2.6K
...
If you are heavily involved in yoga, either teaching or practising every day, there is a very good chance your cardio fitness is terrible. It’s an element of health just as essential as stretching, b…
2021-12-15
Est. reach 1.53K - 2.55K
177 15 2.5K
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New Class Added - Body Mind Life Online⁠ ⁠ Featured in this class⁠ - Epic cliff location⁠ - Hip stretches⁠ - Hamstring stretches⁠ - Some yoga poses⁠ - Pushups⁠ - Excellent jokes⁠ - Inversions⁠ - Full…
2021-12-13
Est. reach 1.53K - 2.55K
165 4
...
👊Yoga Workout 👊 Strengthen your over head push capability helping down dog, forearm stand and handstand. Stretch the back of the legs. Improves ability to kick up into handstand, reduces lower back p…
2021-12-09
Est. reach 1.53K - 2.55K
96 9 1.35K
...
Do you have tight hips ? I’ve got something for you ⚡️ The Greatest Hips Videos Series. The Greatest Hips Video Series is the greatest collection of hip stretches and moves you will find anywhere o…
2021-12-08
Est. reach 1.53K - 2.55K
67 9 562
...
Sydney - When it’s good it’s great ⚡️
2021-12-05
Est. reach 1.53K - 2.55K
197 8 1.19K
...
It’s time. BYO Cup Week. Please support with minimal to zero use of takeaway coffee cups. We have a massive problem with throw away single use items the coffee cup being one of them. I believe the ta…
2021-11-30
Est. reach 1.53K - 2.55K
217 16 1.35K
...
Yoga Location - Standards Are High ⚡️
2021-11-21
Est. reach 1.53K - 2.55K
135 15 890
...
Keep the movement mixed, varied and very regular. Like EFD - every fucking day, regular. ⁠ ⁠ Sometimes it's stretch; sometimes it's balance, sometimes it's strength, sometimes its heart-thumping card…
2021-11-20
Est. reach 1.53K - 2.55K
177 7 1.7K
...
New Class Added to The Greatest Hips Video Series. ⁠ ⁠ What is The Greatest Hips Video Series? ⁠ ⁠ The best collection of hip openers, hip stretches, hamstring lengtheners you will find anywhere on t…
2021-11-19
Est. reach 1.53K - 2.55K
213 14
...
75000 Takeaway cups a week - An embarrassing number 🤦🏼⁠ ⁠ I was down at the beach this morning. Many people were out enjoying the morning. It was beautiful.⁠ ⁠ Many, many were also holding the enviro…
2021-11-17
Est. reach 1.53K - 2.55K
157 11
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BYO Cup Week December 1 - 10. ⁠ ⁠ It's time to say goodbye to the takeaway coffee cup. ⁠ ⁠ Australia throws away 2.7 Million coffee cups A DAY 🤯. ⁠ ⁠Bondi alone is responsible for 75000 A DAY. How em…
2021-11-14
Est. reach 1.53K - 2.55K
266 10

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