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christombs71

Chris Tombs

Biography

Inspired by rebellious athletes. Chasing mastery in order to deliver the very best in strength and power development. Hit the link for VBT workshops

Followers 4.63K
Engagement Rate 3.244%
Engagements / post 152
New followers / day 2
Global Rank 1.13M
Worldwide
Country Rank 350K
US
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 143
Avg Comments 9
ER Rate 3.24%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

4.63K

Engagement Rate Growth Trends

3.244%

Notable Engagers

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Mentions
Stats
Engagement rate 3.244%
Posts per week
Mentioned accounts
S
sw7academy
I
iangibbo
S
samwarbs
J
joshdaviesfit
R
rhi.oakley
Mentioned hashtags
#
Consistency
#
ThrowBackThursday
#
MobilityKey
#
HytroBFR
#
BFRTraining
Recent Posts
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Don’t underestimate the importance of recovery 💯 A lot of young players trying to reach the top level tend to overlook the recovery element to their programmes. To find out how Hytro can help you ma…
2023-09-14
Est. reach 1.39K - 2.31K
96 2 961
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Over 30, with an ‘athlete for life’ mentality? We’ve got you covered with our programming and training plans that factor in the right stimulus and the right amount of volume, especially given your …
2023-09-06
Est. reach 1.39K - 2.31K
81 9 1.05K
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Epic August road trip through France. Exploring and making memories. Brittany Loire Valley Hossegor (Favourite place) Toulouse (Jakes favourite) Perpignan (Rachel and Lily’s favourite) Dordogne (lo…
2023-09-02
Est. reach 1.39K - 2.31K
144 6
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Was it optimal, NO! I need a sled in my life!! 🤷🏻‍♂️😂 Was it awesome, YES. From the commute to the ‘gym’ across the beach at 7:45, to the modified session itself, everything about it sets me up for …
2023-08-21
Est. reach 1.39K - 2.31K
71 3 723
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Decent start to a Monday! I love the sound of the ocean and this is a pretty spectacular beach. It hasn’t disappointed. Triple cortado pretty special too @voltcafebrulerie The coffee lovers would…
2023-08-14
Est. reach 1.39K - 2.31K
98 3
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Age is nothing but a number and a mindset…. Sadly, we attended a memorial service this week for a very good friend who passed away aged 58 (not that far away). One major take away, don’t take for g…
2023-07-29
Est. reach 1.39K - 2.31K
124 6
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What’s your training WHY? Mines changed over the 36 years that I’ve been training. (Yes a 36 year training age, which is why I absolutely love the 25 year old internet experts 🤯🙄) The cornerstones…
2023-07-09
Est. reach 1.39K - 2.31K
286 22
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Unforgettable trip to NY to look after the S&C @rugbynewyork for a couple of weeks. Time to head home and reflect… Rugby has taken me across the world, but it’s the people you meet, the connections …
2023-06-29
Est. reach 1.39K - 2.31K
291 13
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What a day ‘in the greatest city in the world’ Started with coffee and mobility with the hard working crew, followed up with a walk in the tranquility of Central Park. Another coffee (elite level…
2023-06-22
Est. reach 1.39K - 2.31K
109 5
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Any other older performance coaches out there use one of these!? Maybe a little analogue in this digital age? Push, Pull and leg strength testing in 3 minutes!! #OldSkoolStrengthDiagnostics @…
2023-06-18
Est. reach 1.39K - 2.31K
58 15
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Happy anniversary to this most amazing human. I can’t even begin to articulate how ridiculously blessed I feel. Love you 🥊since 2005, married in 2011!
2023-06-09
Est. reach 1.39K - 2.31K
152 18
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Just a little snippet of the training session today with @sw7academy players @rhi.oakley @monetlegall Off season work, still has an element of speed strength (Trap bar jumps 🤷🏻‍♂️😂) because you hav…
2023-05-30
Est. reach 1.39K - 2.31K
268 2 15.5K

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Location
United States of America
Estimated Rate
$? / post

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