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cjshepjr

CJ Shepard

Biography

Lifestyle 🙌🏽 | Fitness 💪🏽 | Wellness 🙏🏽 | Marketing + Tech👨🏽‍💻 Never satisfied, but forever grateful 🇺🇸🇵🇹

Followers 15.7K
Engagement Rate 5.585%
Engagements / post 881
New followers / day 12
Global Rank 1.7M
Worldwide
Country Rank 179K
US
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 857
Avg Comments 24
ER Rate 5.59%

• Compare the engagement rate of cjshepjr with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

15.7K

Engagement Rate Growth Trends

5.585%

Notable Engagers

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Mentions
Stats
Engagement rate 5.585%
Posts per week
Mentioned accounts
N
nike
L
leorever.official
A
alo
A
alomen
I
intensionathletics
Mentioned hashtags
#
fitness
#
explore
#
lifestyle
#
bodygoals
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instagood
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memorialday
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memorialdayweekend
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sunday
#
travel
#
fashion
#
photooftheday
#
explorepage
#
mensfashion
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ootd
#
photoshoot
#
grwm
#
lifestyleblogger
#
outfit
#
losangeles
#
westhollywood
#
beverlyhills
#
hollywood
#
picoftheday
#
style
#
motivation
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leisure
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chill
#
coffee
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sundayfunday
#
yacht
#
italy
#
capri
#
vacation
#
travelblogger
#
swimwear
#
speedo
#
boat
#
blackmen
#
mixedmen
#
blackman
#
europe
#
malemodel
#
pride
#
pridemonth
#
sdpride
#
sandiego
#
hillcrest
#
selena
#
gaypride
#
terrycrews
#
menstyle
#
blackmanstyle
#
weho
#
santamonica
Recent Posts
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cloudy days are still good days 🌥️ . . . . . . . . . #memorialday #memorialdayweekend #sunday malemodel #lifestyle #fitness #bodygoals #travel #fashion #photooftheday #instagood #explorepage #mensfas…
2023-05-29
Est. reach 4.72K - 7.87K
53 7
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work it out 😪 • • • • • • • #legday #glutes #gluteworkout #fitness #booty #fitnessmotivation #gymmotivation #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #instahealth #…
2023-05-27
Est. reach 4.72K - 7.87K
637 15
...
life is a grocery store, and long weekends are the free samples 🤌🏽 . . . . . . . . . #malemodel #lifestyle #fitness #bodygoals #travel #fashion #photooftheday #instagood #explorepage #mensfashion #oo…
2023-05-26
Est. reach 4.72K - 7.87K
668 13
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warmup x bts 🎥💪🏽 • • • • • • • • #legday #glutes #gluteworkout #fitness #booty #fitnessmotivation #gymmotivation #fitspo #workout #bodybuilding #cardio #gym #train #training #instahealth #healthychoi…
2023-05-25
Est. reach 4.72K - 7.87K
355 10 1.21K
...
once upon a time in hwood 🎞️ . . . . . . . . . #malemodel #lifestyle #fitness #bodygoals #travel #fashion #photooftheday #instagood #explorepage #mensfashion #ootd #fitness #photoshoot #grwm #explore…
2023-05-24
Est. reach 4.72K - 7.87K
584 16
...
Go-to leg/glute exercises! 🍑 I wanted to share some great workouts for building your legs/glutes. There are definitely more out there, so stay tuned! 🫡 Details below ✅ Save and share with a friend…
2023-05-23
Est. reach 4.72K - 7.87K
2.25K 55 6.35K
...
monday blues 😨 . . . . . . . . . #malemodel #lifestyle #fitness #bodygoals #travel #fashion #photooftheday #instagood #explorepage #mensfashion #ootd #fitness #photoshoot #grwm #explore #lifestyleblo…
2023-05-22
Est. reach 4.72K - 7.87K
863 26
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just text me 💬 . . . . . . . . . #malemodel #lifestyle #fitness #bodygoals #travel #fashion #photooftheday #instagood #explorepage #mensfashion #ootd #fitness #photoshoot #grwm #explore #lifestyleblo…
2023-05-20
Est. reach 4.72K - 7.87K
1.97K 43
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My go-to workout drink! 🧃 Lately I’ve been working on adding a little size, which requires proper nutrition. A few people have asked what I have before/during/after my workouts lately, so figured I’d…
2023-05-19
Est. reach 4.72K - 7.87K
985 24 3.25K
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Me time ☑️ Getting in my zone while looking good . . . . . . . . . #recover #stretch #restday #malemodel #lifestyle #fitness #bodygoals #travel #fashion #photooftheday #instagood #explorepage #mensfa…
2023-05-18
Est. reach 4.72K - 7.87K
765 37
...
Full Upper Body Workout! 🙌🏽 Details below ✅ Save and share with a friend! 🫵🏽 ⏩️Pull Ups (4 x AMRAP) ⏩️DB Incline Chest Press (4 x 10-12) ⏭️Dips (4 x 10-12) ⏭️Incline Bench Cable Fly (4 x 10-12) ⏭️S…
2023-05-17
Est. reach 4.72K - 7.87K
497 22 1.3K
...
glowin’ & growin’ 💪🏿 #fitness #fitnessjourney #fitnessmotivation #workout #workoutmotivation #gym #gymlife #gymmotivation #healthandwellness #healthandfitness #healthylifestyle
2023-05-13
Est. reach 4.72K - 7.87K
1.24K 25

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
United States of America
Estimated Rate
$? / post

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