S T A R N G A G E
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coach_kassem

Kassem Hanson, Creator Of N1

Education Fitness and Health
Biography

Edu on Individualized Exercise Selection, Technique, Program Design, Nutrition @N1.education šŸ‘ˆcourses @N1.training šŸ‘ˆprograms/ex library Prime šŸ‘‰KASSN1

Followers 136K
Engagement Rate 0.897%
Engagements / post 1.22K
New followers / day 82
Global Rank 1.35M
Worldwide
Country Rank -
-
Category Rank 12.4K
Education
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.18K
Avg Comments 39
ER Rate 0.90%

• Compare the engagement rate of coach_kassem with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

136K

Engagement Rate Growth Trends

0.897%

Notable Engagers

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Mentions
Stats
Engagement rate 0.897%
Posts per week
Mentioned accounts
N
n1.education
N
n1.training
R
revivestronger
B
bryanboorstein
H
helms3dmj
Mentioned hashtags
#
n1education
#
n1training
Recent Posts
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Optimal is context dependent. That can be range of motion, muscle division, stability, various individual preferences and body types and all the above. There are no best exercises, but the more speā€¦
2023-02-26
Est. reach 40.8K - 68.1K
4.88K 84 95K
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This is far from a complete example of this cycle of logical failures. However these are just the ones I have heard/seen on social media in the last week. I donā€™t think itā€™s possible to separate thā€¦
2023-04-06
Est. reach 40.8K - 68.1K
5.32K 75
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Part 2 here on traps, and responding to Paul Carter, focusing on EMG and force modeling now , so go back one post if you missed part 1 for the anatomical studies. Summary: the published data alignsā€¦
2022-11-22
Est. reach 40.8K - 68.1K
1.34K 133
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Lyle is an ass, but at least heā€™s consistent, so I wouldnā€™t have it any other way. When people disagree, and attack me, it creates the opportunity to share and defend my ideas and the approach we taā€¦
2023-06-23
Est. reach 40.8K - 68.1K
979 76 13.4K
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INTEGRATED PARTIALS ALLOW FOR MORE LENGTHENED PARTIALS THAN DOING PARTIALS AT THE END, MAKING IT MORE LENGTHENED BIASED, BUT THEY ARENā€™T APPROPRIATE FOR EVERY EXERCISE. Another gem I will give awayā€¦
2023-06-22
Est. reach 40.8K - 68.1K
1.09K 21 16K
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Now that weā€™re beginning to figure out this podcast thing, who would you guys like to see me have on and what topics? You know the drill, the more specific, the more likely youā€™ll get a response.
2023-06-20
Est. reach 40.8K - 68.1K
234 63
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Itā€™s pretty much impossible to be a leading expert in multiple areas, and this is why collaboration and discourse is so important. The more conversations there can be between those with a lot of expā€¦
2023-06-19
Est. reach 40.8K - 68.1K
256 6 4.02K
...
Appealing to science in a false or misleading manner is becoming a popular tactic by fitfluencers in search of likes and credibility and this is a challenge for science communicators trying to get ouā€¦
2023-06-19
Est. reach 40.8K - 68.1K
184 2 2.97K
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If you havenā€™t checked out the first episode of ā€œThe N1 Experienceā€ with guest @helms3dmj and myself, youā€™re missing out on a great conversation about applying science and evidence as a coach and theā€¦
2023-06-15
Est. reach 40.8K - 68.1K
314 12 7.08K
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Foot position is the main variable we have to shift the bias we get in a leg press. When using a wider toes out foot position, we are increasing the length of the vertical fibers of the adductor magā€¦
2023-06-14
Est. reach 40.8K - 68.1K
1.74K 18
...
Live on YT today and podcast platforms tomorrow. In our first guest episode of the N1 Experience, Kassem speaks with Dr. Eric Helms about real world coaching and how much of it is directly based onā€¦
2023-06-13
Est. reach 40.8K - 68.1K
449 20 7.3K
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Best of luck to the @next_generation_pt team as they limp home after this weekend and prepare to apply the knowledge and lessons from @n1.education practical with their clients. šŸ“ø courtesy of @mrsā€¦
2023-06-12
Est. reach 40.8K - 68.1K
501 7 6.33K

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