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courtneyblackapp

Courtney Black Fitness App

Fitness and Health
Biography

HOME & GYM WORKOUTS, TRAIN WITH @courtneydblack & THE TEAM! ✨️14 DAY FREE TRIAL✨️ 72 MONTHLY REAL TIME WORKOUTS MEAL PLANS FOR ALL DIETS

Followers 221K
Engagement Rate 0.060%
Engagements / post 146
New followers / day 6
Global Rank 136K
Worldwide
Country Rank 8.1K
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Category Rank 6K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 140
Avg Comments 6
ER Rate 0.06%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

221K

Engagement Rate Growth Trends

0.060%

Notable Engagers

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Mentions
Stats
Engagement rate 0.060%
Posts per week
Mentioned accounts
L
louisqfitness
M
mariko.body
F
frilly_hyde
R
rachel_brunofitness1
J
jaytrainz
Mentioned hashtags
#
cbbusymumchallenge
#
EndorphinEnergyLiveSeries
#
mentalhealthawareness
#
CBBUSYMUMCHALLENGE
Recent Posts
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Community spotlight ⭐️ @jaamieleebaker has been smashing through @rachel_brunofitness1 Busy Mum Challenge. Calling ALL busy warriors… this challenge isn’t just for mothers. Whether you’re a busy st…
2023-10-24
Est. reach 66.3K - 111K
33 3 930
...
Give this savage abs finisher a go with @louisqfitness On the move? got a hectic schedule? SAVE this workout and get those abs burning in just 10 minutes! ⏱️ 🔥Butterfly Crunches 🔥Plank Commandos …
2023-10-23
Est. reach 66.3K - 111K
59 5 3.73K
...
Happy Sunday Squad 🤩🔥 We hope you’ve had an amazing weekend and you’re ready to hit monday hard with us! 🤩 It’s week 4 of the Busy Mum Challenge… how did that happen!! We’re so proud of you team, l…
2023-10-22
Est. reach 66.3K - 111K
171 10
...
45 MIN LOWER TRI - SETS with @lukebaden 🔥 THREE Tri sets plus a finisher for the ultimate leg day burn 🔥 Tri - Set 1 ⭐️ Pause Romanian Deadlifts Frog Pumps Hip Bridges 40s on each, 3 rounds T…
2023-10-21
Est. reach 66.3K - 111K
148 5 7.8K
...
MUST TRY WEIGHTED AB BURNER.... 🤩⭐️ Straight from Courtney’s 14 day AB SCULPT challenge we just had to reshare this weighted abs workout...🔥 Hit SAVE and give this workout a go for your next abs se…
2023-10-20
Est. reach 66.3K - 111K
253 0 6.95K
...
Sausage & Caramelised Onion Tacos... 🌮 So simple, and SO GOOD.... 🤩 506cals | 34gP 😋 Ingredients....(serves 1) 👇🏼 2 mini tortilla wraps 2 chicken sausages 1 small onion (peeled and finely slice…
2023-10-19
Est. reach 66.3K - 111K
140 4 10.1K
...
Beginners start HERE....⭐️ New to yoga? this simple stretch sequence will help you relieve all that tightness and tension in the muscles, whatever level you are!😍 ‘i’m not flexible enough to do yog…
2023-10-19
Est. reach 66.3K - 111K
89 2 4.96K
...
CONSISTENCY & DISCIPLINE > FAD DIETS / QUICK FIXES 👏🏻 Let’s hear it for our IGNITE warriors 🤩 We were completely blown away with the transformations from this challenge…. It just proves what showing…
2023-10-18
Est. reach 66.3K - 111K
478 25
...
5 reasons we think you should give the Busy Mum Challenge a go 🤩👏🏻 ⭐️ Build a consistent habit….! Without a consistent, well planned structure, it can be difficult to build and stick to new habits. …
2023-10-18
Est. reach 66.3K - 111K
50 4 2.57K
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It’s time to LEVEL UP your burpees with @mariko.body ⭐️ Now we know that not EVERYONE loves a burpee… If you’re a beginner this might be because you are throwing yourself into the move too quickly w…
2023-10-17
Est. reach 66.3K - 111K
87 4 7.92K
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Your Monday morning reminder that YOU all deserve to reach your goals and become the best version of yourself, even if time and space is limited 🤩🔥 We get real people, real results and we are inspir…
2023-10-16
Est. reach 66.3K - 111K
164 10 10.3K
...
It was about time for another Booty & Abs week 🤩🔥 get ready to sculpt, shred and burnnnnn 🔥 you’re going to LOVE it! Busy Mum challengers, we’ve hit the HALFWAY point , unreal effort… let’s dig dee…
2023-10-15
Est. reach 66.3K - 111K
229 7

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