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cshannonperformance

Curtis Shannon CSCS USAW1 PN1

Biography

Everywhere You Are. There You Are. • NYC 🗽-> South Florida 📍🏝 • Husband ♾ • Performance Coach @thehouseofathlete 🔬 • Science | Human Movement 🧪📐

Followers 4.18K
Engagement Rate 14.100%
Engagements / post 593
New followers / day -
Global Rank 3.71M
Worldwide
Country Rank 363K
US
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 569
Avg Comments 24
ER Rate 14.10%

• Compare the engagement rate of cshannonperformance with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

4.18K

Engagement Rate Growth Trends

14.100%

Notable Engagers

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Mentions
Stats
Engagement rate 14.100%
Posts per week
Mentioned accounts
N
nocapvisions
G
gervontaa
S
shaqironeall
H
hoaperformance
J
justnfields
Mentioned hashtags
#
training
#
performance
#
sportsperformance
#
motivation
#
houseofathlete
Recent Posts
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It’s the Off-Season. The only thing left to do is sharpen iron. 🏀🔬📐 NBA Pre-draft NBA Off-season WNBA Off-season College Off-season @thehouseofathlete x @hoaperformance Multiplanar movement 🔁 …
2022-04-11
Est. reach 1.26K - 2.09K
309 13 3.28K
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Eyes on the prize “When performing this drill we are working on hand eye coordination, catch ability, depth perception and timing. Performing this drill on one leg with weighted balls provides stre…
2022-04-09
Est. reach 1.26K - 2.09K
918 5 6.58K
...
“The man who succeeds above his peers is the one who early in life clearly discerns that object. And toward that object habitually directs his powers” — May 28th 🗽👊🏾 @gervontaa 📸: @shotbytahliq —…
2022-04-07
Est. reach 1.26K - 2.09K
602 28
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Stay solid amongst the obstacles & moving parts… The only control you have over it all is how you react & navigate. — #sunday #sundaymotivation #mythoughts
2022-04-03
Est. reach 1.26K - 2.09K
389 43
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Daily Law: See your work as a living thing. Your task is to bring it alive and make others feel this. 5/28 🗽👊🏾 @gervontaa 📸: @shotbynie — #training #performance #boxing #purpose #boxingtraining …
2022-04-01
Est. reach 1.26K - 2.09K
1.61K 40
...
The top of one mountain is the bottom of the next.. So keep climbing 🏔 — Thursday Motivation 📸: @lewrice __ #motivation #motivationalquotes #training #performance #purposedriven #performancecoach…
2022-03-31
Est. reach 1.26K - 2.09K
432 30
...
85 & sunny in South Florida … It’s only right we hit the pool for some active recovery. 🏝🏊🏾‍♂️ Mobility Strength Metabolic Conditioning Fun The End… — #training #performance #pool #sportsperfor…
2022-03-30
Est. reach 1.26K - 2.09K
549 13 9.69K
...
“Don’t get distracted by the noise. Don’t let it ruin your thing.. They tried to pick you off but it’s really a moving screen” @shaqironeall 🔬🧪🏀 Separation Season 📸: @nocapvisions — #training …
2022-03-27
Est. reach 1.26K - 2.09K
2.89K 39 30.1K
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🚨 DISCLAIMER ‼️ These drills alone will not make you a greater athlete. Additionally, this drill should not be used as a substitute for plyometric training. This is merely a tool that can be used str…
2022-03-25
Est. reach 1.26K - 2.09K
457 19 6.65K
...
Next Couple Months…All Gas No Breaks 🔬♾⛷ 📸: @nocapvisions — #nfl #training #performance #hustle #performancetraining #nfloffseason #cantknockthehustle
2022-03-23
Est. reach 1.26K - 2.09K
212 17
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Happy Birthday to my queen @giselleshannon_ 🎈👸🏽🎉 __ It’s been 8 birthdays, and each year we grow closer and closer! From dating, to being engaged, to marriage, one thing has remained the same…. The …
2022-03-22
Est. reach 1.26K - 2.09K
208 30
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“Daily Law: Retain the craftsman spirit. Keep in mind: The work is the only thing that matters” — @sterlingshepard in the lab 🥼 🔬 📸: @nocapvisions — #training #performance #striveforgreatness #pe…
2022-03-20
Est. reach 1.26K - 2.09K
197 7

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Location
United States of America
Estimated Rate
$? / post

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