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czechchick15

Jana aka Czech Chick🇨🇿

Biography

Tri coach 2x IM AG World Champion 19’ & 22’ 2x IM NA Champion 19’ & 21’ Dream Big Work Hard 1️⃣8️⃣140.6(9:34) 10x Kona qualifier🌺 2️⃣0️⃣+70.3(4:30)

Followers 10.7K
Engagement Rate 5.621%
Engagements / post 604
New followers / day 3
Global Rank 242K
Worldwide
Country Rank -
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Engagement

Engagement Rate

Avg Likes 563
Avg Comments 41
ER Rate 5.62%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

10.7K

Engagement Rate Growth Trends

5.621%

Notable Engagers

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Mentions
Stats
Engagement rate 5.621%
Posts per week
Mentioned accounts
G
gozwift
C
canyon
Z
zippspeed
C
coachjorgee3
P
precisionfandh
Mentioned hashtags
#
ironman
#
triathlontraining
#
trichicks
#
swimbikerun
#
swimming
Recent Posts
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The best time trial Tuesday ever! Absolutely beyond words! Meet my new 🚀🔥💨 #timetrialtuesday #ironman #triathlon #triathlontraining #trichicks #ironman #swimbikerun #swimming #cycling #run #running…
2023-05-23
Est. reach 3.22K - 5.36K
7.8K 297
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Absolutely speechless - Ironman AG World Champion 🏆 … what a day! (More words coming soon I promise 🙏 #triathlete #triathlontraining #trichicks #ironman #swimbikerun #swimming #cycling #run #running …
2022-10-07
Est. reach 3.22K - 5.36K
1.26K 234 10.5K
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It all started here 10 years ago 🌺(1st Ironman and 1st Kona), and if you told me that 10 years later, I would have had 2 world championship titles to my name, and 2 more podium finishes out of my 8 s…
2022-10-10
Est. reach 3.22K - 5.36K
1.07K 98
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Time trial Tuesday ✌️ … I genuinely love to do the work it takes to get stronger, but I also love to pay attention to details and maximize those aero gains 🤪🚴🏻‍♀️💨🤓🔥😎📸 @scottflathousephoto #timetrial…
2023-08-22
Est. reach 3.22K - 5.36K
685 18
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Just me, myself, and the usual - heat & humidity today for 4ish hours 😎 … and lots of @precisionfandh fuel to keep me going 😋 … almost had myself a solo pity party but thankfully the 🦵s woke up after…
2023-08-19
Est. reach 3.22K - 5.36K
276 3
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Looks like the 90 degree pool temps are in the rear view mirror 😬 but not gonna lie , getting into a 84 degree pool feels so cold 😂🙈🫣 … it’s actually amazing to swim in, and this is most definitely n…
2023-08-18
Est. reach 3.22K - 5.36K
195 7
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Oldie but a goodie 😎🌺🏝 … Simply the very best last quarter mile in all of triathlon for me, the very last stretch back on Ali’i drive when you can 99.9% be sure you will make it cuz somehow all the “…
2023-08-17
Est. reach 3.22K - 5.36K
366 10
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Tried to ride more miles than degrees today but failed 🙄 … 112 miles in what felt like 116 degrees by the time we finished 😵‍💫🔥☄️ … and another post 🚴🏻‍♀️ 📸 from the comfort of the air conditioning 😂…
2023-08-12
Est. reach 3.22K - 5.36K
525 10
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Am I running or have I entered a drinking contest 😂🍻🤔 … 95 minutes ~ 70 Oz of water ~ 1250 mg of sodium ~ 105g of carbs ~ 6lbs lost 🤯 …. And because It was a lunchtime run - 102 degrees with feels l…
2023-08-10
Est. reach 3.22K - 5.36K
320 16
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More riding in fast circles 😝 … tinkering with the position a bit 🤓 and trying to find just the perfect balance between comfort & speed 👌 … now also wondering what single gear ratio I would want if I…
2023-08-08
Est. reach 3.22K - 5.36K
705 3
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Time to sit down and cool off for a “few days” 😎 … it’s been a pretty big 4 weeks and the crazy heat & humidity are def taking an extra toll 🥵 … I guess I am not a 🤖 either 🫣 … had to force myself in…
2023-08-07
Est. reach 3.22K - 5.36K
171 1
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Extra sweaty 🥵💦💦 4h 🚴🏻‍♀️ today with a little 🏃🏻‍♀️ too 😎 …. I don’t even know how it’s possible BUT chugged about 6 liters of fluids and still lost 4lbs 😵‍💫 (not to worry, the 4lbs will be back in n…
2023-08-05
Est. reach 3.22K - 5.36K
219 7

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