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Biography

🏩RN, BSN, CPT, FNMS, Pre- & Post Natal, Menopause Cert 👶🏼Mama to P 🏋🏼‍♀️1:1 Coaching, Workout App 💚Owner @dldnation @dld_ofnc ⭐️5,500+ transformations

Followers 169K

Engagement Rate 0.395%

Engagements / post 668

New followers / day 45

Global Rank 198K

Worldwide

Country Rank 54.2K

Category Rank 3.69K

Fitness & Yoga

Audience

Topics

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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 644

Avg Comments 24

ER Rate 0.39%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

169K

Engagement Rate Growth Trends

0.395%

Notable Engagers

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Mentions

Stats

Engagement rate 0.395%

Posts per week

Mentioned accounts

dldnation

twopeasinapodcookies

morphogen_nutrition

dld_ofnc

Mentioned hashtags

ivf

ivfjourney

ivfbaby

infertility

infertilityawareness

Location

United States of America

Estimated Rate

$? _{/ post}

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dalalovesdumbbells

Dala McDevitt • Fitness Coach + Educator

Biography

Audience

Engagement

Growth

169K

0.395%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

I’m SO glad you’re here😍 My DMs are always open if you wanna chat, I’d love to help you if I can🥰❤️ @dldnation

Link or Bio or DM me anytime if you have questions🫶🏼😍 @dldnation @dld_ofnc

Link in Bio to inquire about coaching or DM me anytime, I’d love to chat!🥳🫶🏼❤️ @dldnation

Core strength can influence the appearance of the abdomen and may be significant for your aesthetic goals! (Especially if you’ve had a baby before❤️). Not to mention the myriad benefits for posture, …

What’s your favorite meal/snack?! Comments below🤩👇🏼 @dldnation

Workout with me for $19/mo! 🥳 Programs for any equipment Home or Gym, No commitments, cancel anytime🫶🏼 Link in Bio or DM me with questions❤️ @dldnation

🌟 When you’re breastfeeding, you need about 500 calories or more daily to support milk supply. 👉 Try to consume a diet that’s well balanced in protein, carbs, fats and includes lots of healthy fiber…

It’s about the B-A-S-I-C-S❗️ I chat with individuals all the time who are frustrated with their results, progress, or feel like their goals are impossible to reach They’re trying every superfood, b…

Are you training your deep core?!👀 Too often core routines are really just outer ab routines, endless crunch style movements only targeting the rectus abdominis Our DEEP core consists of our diaphr…

👉 Did you know that our coaches will review 5 form videos for you every week to make you a form and technique expert… AND give you hacks like this one? Link in bio or DM me to chat 🫶

Had to use this audio🥹 Sending love to all my fellow infertility warriors❤️🫶🏼 #ivf #ivfjourney #ivfbaby #infertility #infertilityawareness #infertilitywarrior

Here’s to dedicating the rest of the year to ME-time, self-love, and showing up for ourselves, unapologetically! We are pouring into taking care of us, whether that is in the form of fitness, makin…

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