S T A R N G A G E
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deepikapune_ifbbpro

Deepika Chowdhury

Fitness and Health
Biography

India's 1st female IFBB Pro Figure athlete, Powerlifter Ex-Technical Officer at National Institute of Virology

Followers 91.5K
Engagement Rate 0.927%
Engagements / post 849
New followers / day 3
Global Rank 302K
Worldwide
Country Rank 14.9K
IN
Category Rank 789
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 820
Avg Comments 29
ER Rate 0.93%

• Compare the engagement rate of deepikapune_ifbbpro with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

91.5K

Engagement Rate Growth Trends

0.927%

Notable Engagers

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Mentions
Stats
Engagement rate 0.927%
Posts per week
Mentioned accounts
R
rishabhhbhatia
I
ifbb_pro_league
O
oksanagrishina
M
muzistar_official
I
in2nutrition
Mentioned hashtags
#
gym
#
womenwholift
#
muscle
#
workout
#
deadlift
Recent Posts
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IFBB Pro - DEEPIKA CHOWDHURY 💥 Women’s Figure Champ who earned her Pro Status in New York- 2016 • Pro Show Debut - New York Pro 2016 • Coached By Bombshell Fitness (Florida,USA) @the_original_bomb…
2023-08-18
Est. reach 27.4K - 45.7K
2.04K 7
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Hip mobility: two variations here. I like to keep mobility work in my fitness routine. It's challenging, dynamic and it's fun. It's an interesting way for me to move my body in different angles wit…
2023-08-15
Est. reach 27.4K - 45.7K
526 10 4.24K
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Bodyweight 54.4kgs Rack pulls 130kgs x 2. Bad form. Dropped to 100kgs and did some volume work. Had a decent workout with intensity and volume. Hope you all had a strong training day 💪🙌 #deadli…
2023-08-14
Est. reach 27.4K - 45.7K
376 6 3.87K
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Strong doesn't just mean lifting heavy weights in the gym but to be able to do basic things by yourself. Your gym work just makes those things easier outside of the gym perimeter. Don't wait for so…
2023-08-13
Est. reach 27.4K - 45.7K
620 21 6.77K
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A simple mobility test ❣️ Want to try? #move #body #womenwholift #bodymovement
2023-07-30
Est. reach 27.4K - 45.7K
1.59K 39 11.5K
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The satisfaction of volume work 🥹🥰 There's an informative video on touch and go reps from Alex Bromley: https://youtu.be/HYLLw3xf68w There are more such videos on this topic...for example from Alan…
2023-07-28
Est. reach 27.4K - 45.7K
609 33 3.34K
...
Women and self-sexualization: Please find the link for this article in my profile. The information comes directly from various published research papers. If you are interested in reading some of th…
2023-07-26
Est. reach 27.4K - 45.7K
995 111
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Try doing pull-ups as a strong finisher. Do as many reps as possible and when you hit your almost true failure...hang as long as you can. We really don't need to do fancy stuff to gain some general…
2023-07-24
Est. reach 27.4K - 45.7K
489 16 2.87K
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Romanian deadlifts-RDLs (high or low reps depending on our training goals) can be a great beneficial accessory exercise to progress on deadlift. Raise the toes and it can be beneficial for involving …
2023-07-21
Est. reach 27.4K - 45.7K
462 11 3.37K
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In case you are feeling demoralized, come take a walk with me through these words here. Do you feel that you are consistently going to the gym, lifting right, eating right, sleeping enough and doin…
2023-07-19
Est. reach 27.4K - 45.7K
2.68K 110
...
Have always wondered about why women (in general) are stronger at squats and deadlifts compared to their bench (relative to their bodyweight). Currently for me the bench press is approx. 1.1 times …
2023-07-18
Est. reach 27.4K - 45.7K
395 19 3.84K
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It takes rewiring of the brain to stop lifting for Instagram. I am not sure how many of us (non-competitive) but active on social media fail to stick to a long term plan JUST BECAUSE the weights don'…
2023-07-17
Est. reach 27.4K - 45.7K
470 20 2.87K

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Location
India
Estimated Rate
$? / post

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