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diamondcut_fitness

Diamond Ott

Fitness and Health
Biography

🏋️‍♀️Fitness Enthusiast @fitbit Coach @usarmy Veteran 🌱Nutrition Advocate 📈Helping you go from Good to GREAT 🔗Use the link for direct access

Followers 999K
Engagement Rate 0.330%
Engagements / post 3.3K
New followers / day 182
Global Rank 18.9K
Worldwide
Country Rank 9.01K
US
Category Rank 471
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 3.24K
Avg Comments 59
ER Rate 0.33%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

999K

Engagement Rate Growth Trends

0.330%

Notable Engagers

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Mentions
Stats
Engagement rate 0.330%
Posts per week
Mentioned accounts
O
oraminott
M
mr_c2dlife
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xotiod
1
1stPhorm
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adidas
Mentioned hashtags
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DCFT
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Grind
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Dedication
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1stPhorm
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Motivation
Recent Posts
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Change of Mission. Effective immediately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Post retirement ceremony workout one last time #InMyUniform to close out this episode. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤳🏽: @callenanelundi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀…
2022-11-30
Est. reach 300K - 500K
32.5K 1K 272K
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405 is where it dies. I’ve been trying for a long time (over 5 years) to reach 4 plates on the 3 lifts. It was a struggle enough to maintain 3 plates over such period of time. My bench needs more pol…
2023-05-26
Est. reach 300K - 500K
14.1K 241 189K
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The process of reaching set goals is like a rollercoaster ride, and so Is maintaining It when you accomplish them. It’s a never ending joyride 🎢 Get comfortable with the process. #PushUps #Fitness #F…
2024-08-24
Est. reach 300K - 500K
3.31K 48 19.1K
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Stay Home Dad Fitness. On the list of things to do- Leg Therapy. #Fitness #LegDay #fypシ゚viral #fypage
2024-08-21
Est. reach 300K - 500K
1.16K 32 24.5K
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It’s Monday again, have you started it yet?!? 😁 #WeightLoss #Grind #Fitness #I’llStartOnMonday
2024-08-19
Est. reach 300K - 500K
1.97K 37 45.4K
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Tabata it up. 8 movements; 20 seconds Work; 10 seconds Rest. Repeat 3 times. #Tabata #WeightLoss #Cardio
2024-08-16
Est. reach 300K - 500K
975 21 11.6K
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Legggggs Go!! #Squats #Speed
2024-08-12
Est. reach 300K - 500K
1.94K 37 37.7K
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Screenshot the last slide for reference to your next upper body training. Or share and save it. Either way, put it to good use. Simple and slight challenging. #BenchPress #PushUps
2024-08-06
Est. reach 300K - 500K
1.72K 17
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Make this one your own. A tri-set to start or finish your training. Or simply make it your actual training if you’re on a time crunch. Pyramid Rep scheme; I started from 9 reps per and worked all t…
2024-07-30
Est. reach 300K - 500K
1.22K 14 18.6K
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Let’s get to work! Give yourself 30-45 mins to put exercise in your daily routine. BeneFits of a lifetime. 🤙🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PressWork #PullUps #FYP
2024-07-26
Est. reach 300K - 500K
2.48K 40 36.9K
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Lower body action coupled with some old fashioned agility and heart pumping cardio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope your summer is going great!💪🏾#LegDay #Squats #Agility #Running #Cardio
2024-07-23
Est. reach 300K - 500K
2.04K 61 27.7K
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Finally, someone who can keep up! 😂😂 👧🏻 #FamilyWorkout #PullWork
2024-03-29
Est. reach 300K - 500K
2.44K 46 39.6K

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Location
United States of America
Estimated Rate
$? / post

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