S T A R N G A G E
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doctors_kitchen

Dr Rupy Aujla

Biography

The Doctor's Kitchen 👨🏽‍⚕️ Medical Doctor 🥗 Helping the world eat healthier 🍲 One delicious meal at a time 👇🏼 Join me here👇🏼

Followers 327K
Engagement Rate 0.861%
Engagements / post 2.81K
New followers / day 114
Global Rank 173K
Worldwide
Country Rank 8.54K
GB
Category Rank 189
Restaurants, Food & Grocery
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 2.72K
Avg Comments 94
ER Rate 0.86%

• Compare the engagement rate of doctors_kitchen with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

327K

Engagement Rate Growth Trends

0.861%

Notable Engagers

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Mentions
Stats
Engagement rate 0.861%
Posts per week
Mentioned accounts
Y
yvonneycobb
N
nuffield.health
D
drdeepakravindran
M
madewithmushrooms
C
channel4
Mentioned hashtags
#
doctorskitchen
#
whatthedoctorordered
#
thedoctorskitchen
#
diversitybowl
#
321
Recent Posts
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Crispy Oyster Mushroom in a Creamy Sauce 🍄 This is a fab high-protein vegan friendly meal. If you think you don’t like tofu try this 👍 Using silken tofu instead of dairy for creamy sauces is my favo…
2023-05-05
Est. reach 98.1K - 164K
10.5K 180 182K
...
Should doctors prescribe fruit and vegetables? 🥦 What are your thoughts? Do any of your friends and family disagree? Stay tuned this week for more content on this scheme, including some of the benef…
2023-04-11
Est. reach 98.1K - 164K
3.9K 187 51.1K
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Spinach, Pea and Broad Bean Pasta with Fennel and Pistachio 💚 You won’t believe that you can make this dish from mostly frozen ingredients. It’s one of those meals that everyone should know how to m…
2023-04-18
Est. reach 98.1K - 164K
3.93K 101 65.1K
...
When you don’t know what to do with ingredients (and they look a little sad ☹️) try throwing them into a diversity bowl ! Mixed leaves, chopped baby spinach, radicchio, butter beans, white tuna on o…
2023-09-05
Est. reach 98.1K - 164K
935 42 12K
...
Better than any daily supplement, my diversity bowl is a go to meal that only takes 15 minutes to whip up 🥗 follow @doctors_kitchen for more easy recipes ⭐️ Todays includes sweet potato and red on…
2023-08-31
Est. reach 98.1K - 164K
1.7K 57 25.7K
...
Take a mindful moment for 15 minutes this week and make a diversity bowl. Tag me in yours and save this one for the week 💾. Today I’m using tempeh, new potatoes, red pepper, mixed leaves, pistachio…
2023-08-29
Est. reach 98.1K - 164K
1.6K 52 38.2K
...
15 minutes to make this Diversity bowl 🥗 ! Give me a thumbs up if you’re trying this in the week 👍 I have one of these daily because : ✅ tons of protein, whole foods, anti-inflammatory ingredients, …
2023-08-27
Est. reach 98.1K - 164K
2.62K 71 32.8K
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Cooking with this legend today! Made some grilled mackerel with a chilli pea pesto and “pizza oven charred” vegetables and a grilled peach frozen yoghurt sundae with maple tahini sauce 🙏 It’ll be on…
2023-08-23
Est. reach 98.1K - 164K
1.3K 32
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I’m proud to announce that this week, I’m the Guest Editor of the FT Edit App by the @financialtimes 🗞️   They distil 8 key news stories every weekday from health, business, the arts, finance, politi…
2023-08-21
Est. reach 98.1K - 164K
283 24 7.35K
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Give me a “🥗” if you’re gonna try this diversity bowl and follow @doctors_kitchen for more recipes to improve your health Still working out of the studio pantry whilst the kitchen is being built 😂 …
2023-08-20
Est. reach 98.1K - 164K
6.42K 179 104K
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If you love nerdy dives into seasonal ingredients, you’ll love our free newsletter “Seasonal Sundays”! (Link in the bio) We talk through the history of the ingredients, nutrition studies plus recip…
2023-08-18
Est. reach 98.1K - 164K
1.19K 33 24.1K
...
These bowls will change your life. Shoot me a “🥗” in the comments if you want more 😅 Whilst we’re working on a permanent Doctor’s Kitchen set up, I’ll be filming what I eat for breakfast in the stud…
2023-08-16
Est. reach 98.1K - 164K
3.59K 240 61.3K

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
United Kingdom
Estimated Rate
$? / post

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