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dr.allynelson.dpt

𝐃𝐫. 𝐀𝐥𝐥𝐲 𝐍𝐞𝐥𝐬𝐨𝐧 PT, DPT, OCS, CSCS

Fitness and Health
Biography

💪🏼ᴄʀᴏꜱꜱꜰɪᴛ ᴇɴᴛʜᴜꜱɪᴀꜱᴛ 🎧𝘉𝘳𝘪𝘥𝘨𝘪𝘯𝘨 𝘵𝘩𝘦 𝘨𝘢𝘱 𝘰𝘧 𝘳𝘦𝘩𝘢𝘣 & 𝘗𝘌𝘙𝘍𝘖𝘙𝘔𝘈𝘕𝘊𝘌 🚫ᴏᴠᴇʀᴄᴏᴍᴇ ᴘᴀɪɴ & ↑ ᴄᴏɴꜰɪᴅᴇɴᴄᴇ ✨ꜰᴏʀᴍ, ɪɴᴊᴜʀʏ ᴘʀᴇᴠᴇɴᴛɪᴏɴ, & ᴍᴏʙɪʟɪᴛʏ ᴛɪᴘꜱ ⬇️ᴡᴏʀᴋ ᴡɪᴛʜ ᴍᴇ

Followers 14.9K
Engagement Rate 0.344%
Engagements / post 48
New followers / day 6
Global Rank 1.63M
Worldwide
Country Rank 147K
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Category Rank 75K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 44
Avg Comments 4
ER Rate 0.34%

• Compare the engagement rate of dr.allynelson.dpt with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

14.9K

Engagement Rate Growth Trends

0.344%

Notable Engagers

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Mentions
Stats
Engagement rate 0.344%
Posts per week
Mentioned accounts
N
nobull
F
fleo
K
kaylee_scheer
A
alilholcomb
A
aubrey.r.peterson
Mentioned hashtags
#
piphilove
#
piphi
#
neverforget
#
september11
#
NOBULL
#
running
#
lowbackpain
#
crossfit
#
IAMNOBULL
Recent Posts
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This summer has been one filled with adventures & it fills my heart soo much 🫶🏼 Especially getting my girl married this weekend! She made such a beautiful bride & it brings me so much happiness to …
2024-09-15
Est. reach 4.47K - 7.45K
23 0
...
Building strength back 🧱 by 🧱 If you haven’t checked the @nobull form collection I highly recommend! 🫶🏼✨
2024-09-12
Est. reach 4.47K - 7.45K
38 3 340
...
I’ll never forget where I was on this exact day. ❤️‍🩹 On September 11, 2001, the United States was attacked on home soil. Four commercial airline planes were hijacked by terrorists. One plane crashe…
2024-09-11
Est. reach 4.47K - 7.45K
30 0 849
...
33 has definitely been the BEST birthday so far & I couldn’t have said that without my 5AM crew! 👸🏼🎉🫶🏼✨ So incredibly grateful for each & every one of you!
2024-09-10
Est. reach 4.47K - 7.45K
73 1
...
Finding patience 🖤 Building confidence with moderate weight today. Easily relating to everyone’s healing journey today. 🧠 Mentally I wanted to go heavier but I also have to breathe 🌿 & remember …
2024-09-07
Est. reach 4.47K - 7.45K
39 5 466
...
Grateful to be able to move today 🫶🏼☺️✨
2024-09-04
Est. reach 4.47K - 7.45K
40 1 535
...
We are feeling 3️⃣3️⃣ So grateful for another year & all the loved ones around me to help celebrate 🥂💕✨🎉
2024-09-04
Est. reach 4.47K - 7.45K
133 19
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The BEST BIRTHDAY 🎉 GIFT… Launching @nobull NEW FORM collection! 🫶🏼🥹 It’s easily my new fav fit with smooth next-to-skin feel. Paired with Drive Mesh hybrid workout shoes. Whether it’s crossfit, …
2024-09-03
Est. reach 4.47K - 7.45K
39 5 499
...
CrossFit athlete or not, recovery isn’t just important — it’s essential. After intense workouts, your muscles need time to repair and grow stronger. Without proper recovery, you risk overuse injuri…
2024-08-26
Est. reach 4.47K - 7.45K
12 0 188
...
I couldn’t be more proud of this girl, she just completed the LEAD CHALLENGE @ltraceseries I’ve been working with her all year to complete: ▫️LT Trail Marathon ▫️LT Silver Rush 50 ▫️LT 100 Mounta…
2024-08-24
Est. reach 4.47K - 7.45K
38 2
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HIP THRUSTS…please STOP this 1 thing! 🛑 ✋🏼 1. Only moving your hips/pelvis when lowering! Stabilizing your core during hip thrusts not only enhances glute activation but also protects your lower …
2024-08-20
Est. reach 4.47K - 7.45K
52 3 1.66K
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Some days the best you can do is show up & trust in Gods plan. 🫶🏼✨
2024-08-19
Est. reach 4.47K - 7.45K
58 2

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