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dr.joeymunoz

Joseph | Nutrition Ph.D.

Fitness and Health Education
Biography

Nutrition sciences Ph.D. Adjunct professor @cuchicago Postdoctoral fellow @fsuissm @teambiolayne coach FoodšŸ” sciencešŸ§¬ and liftingšŸ’Ŗ

Followers 9.31K
Engagement Rate 5.200%
Engagements / post 485
New followers / day -
Global Rank 1.63M
Worldwide
Country Rank -
-
Category Rank 107K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 442
Avg Comments 43
ER Rate 5.20%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

9.31K

Engagement Rate Growth Trends

5.200%

Notable Engagers

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Mentions
Stats
Engagement rate 5.200%
Posts per week
Mentioned accounts
D
doctorgfit
G
gabrielljae
Mentioned hashtags
Recent Posts
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Today we are reviewing study that compared the effects of consuming whey vs. soy protein on muscle mass over 12 weeks following a resistance training protocol in untrained subjects. However, the maā€¦
2021-08-24
Est. reach 2.79K - 4.65K
250 19
...
I thought the purpose of social media was to be ā€œsocialā€ and have meaningful conversations about interesting topics with people. Although there certainly is some of that, for some reasons thereā€™s muā€¦
2021-08-20
Est. reach 2.79K - 4.65K
625 35
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Do you feel like youā€™ve hit a plateau in your training? Make sure to read through this post to see whether or not youā€™ve actually stalled out. If youā€™ve been training for a while, progress slows doā€¦
2021-08-19
Est. reach 2.79K - 4.65K
509 27
...
Hereā€™s data from a study demonstrating the importance and benefits of consuming a high protein diet. Women in this study were characterized as normal weight obese (NWO), meaning they were ā€œnormal wā€¦
2021-08-17
Est. reach 2.79K - 4.65K
462 35
...
Happy Monday everyone! Even if you inherit a bunch of money or win the lottery, If you donā€™t have proper financial habits, youā€™ll probably end up spending most of that money. Individuals who are abā€¦
2021-08-16
Est. reach 2.79K - 4.65K
355 16
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The thermic effect of food is one of the reasons why some people like to argue that calories donā€™t matter. Before I talk about why that just absolutely not true, let me explain what TEF, or the theā€¦
2021-08-13
Est. reach 2.79K - 4.65K
936 61
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Thereā€™s a lot of debate on what the ideal macronutrient distribution is. Should you eat 40% or 60% CHO? Should you eat 20% or 30% fat? The truth is it doesnā€™t really matter. If total calories aā€¦
2021-08-12
Est. reach 2.79K - 4.65K
662 65
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I feel like people believe that some of us nutrition professionals are against particular diets such as intermittent fasting or keto. The truth is I, and many others are not against any of these dieā€¦
2021-08-11
Est. reach 2.79K - 4.65K
242 28
...
Did you guys know that music is an incredible ergogenic factor? Although the exact mechanisms why are far beyond what I know, there is ample data showing that listening to music while you exercise ā€¦
2021-08-10
Est. reach 2.79K - 4.65K
366 60
...
I saw a post about this the other day and thought it was really interesting! Comment below what your thoughts are! I want this to be a conversational post to see what people viewpoints are!
2021-08-07
Est. reach 2.79K - 4.65K
387 151
...
As I mentioned yesterday in my stories, the topic of saturated fats is complicated. Itā€™s well established that saturated fats increase LDL-cholesterol or ā€œbad cholesterol.ā€ However, this is an oā€¦
2021-08-06
Est. reach 2.79K - 4.65K
556 77
...
Happy bday to my wife and best friend @gabrielljae Sheā€™s turning OLD today!! So go wish her a happy bday :) We met at a bar on her 21st bday šŸ˜‚šŸ˜‚ Crazy to think itā€™s been seven years. Anyways, I lā€¦
2021-08-05
Est. reach 2.79K - 4.65K
224 22 1.54K

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