S T A R N G A G E
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eatingbirdfood

Brittany Mullins

Food
Biography

🥗 Health coach + mama sharing high-protein recipes //📍RVA // Get my cookbook + find all my recipes ⬇️

Followers 789K
Engagement Rate 3.699%
Engagements / post 28.7K
New followers / day 298
Global Rank 160K
Worldwide
Country Rank 35.3K
US
Category Rank 914
Restaurants, Food & Grocery
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 27.2K
Avg Comments 1.5K
ER Rate 3.70%

• Compare the engagement rate of eatingbirdfood with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

789K

Engagement Rate Growth Trends

3.699%

Notable Engagers

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Mentions
Stats
Engagement rate 3.699%
Posts per week
Mentioned accounts
L
lorenmattingly
F
fasterwaytofatloss
J
jakecohen
E
eatingbirdfood
C
chaneleatsgf
Mentioned hashtags
#
eatingbirdfood
#
healthydesserts
#
glutenfree
#
toddlerapproved
#
dairyfree
Recent Posts
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This snack will be on repeat all fall long ➡️ APPLE SAMOAS. 🍎🥥🍫 These are such a fun way to enjoy the coconut chocolate combo and I love the crunch (and extra fiber) from the fresh apple slices. Add…
2024-09-14
Est. reach 237K - 395K
191K 704 4.56M
...
10/10 recommend the VIRAL BANANA BARK! 🍌🍫🥜 It reminds me of my pb banana bites but even easier to make. You gotta try this one!! Thanks to @chaneleatsgf for the idea! 🙌 Comment “banana” below and I…
2023-11-16
Est. reach 237K - 395K
186K 35K 5.07M
...
I am obsessed with these COTTAGE CHEESE COOKIES. 🍪 They are high in protein, gooey and so easy to make! I’ve made 5 batches in the past two weeks and we’ve all loved them... including Isaac (who isn’…
2023-06-03
Est. reach 237K - 395K
63K 1.23K 1.21M
...
Yes, I used to think peanut butter was a good source of protein. 🙈🙈🙈 Almost two years ago I switched from “healthy eating” to “eating for my goals” and with this I started really prioritizing protei…
2025-02-13
Est. reach 237K - 395K
19 13 700
...
This CHERRY CHEESECAKE PROTEIN BOWL is the perfect high protein Valentine’s Day breakfast! 🍒🍫 Here’s how to make it: • 1 cup frozen pitted cherries, chopped if needed • 1 5.3 oz low sugar vanilla y…
2025-02-12
Est. reach 237K - 395K
2.24K 43 45.5K
...
Add this COTTAGE CHEESE PASTA to your Valentine’s Day menu! ❤️ It comes together in less than 30 minutes, with about 10 ingredients. And each serving has 38 grams of protein. 🍝 Comment “recipe” and …
2025-02-11
Est. reach 237K - 395K
1.74K 219 30.5K
...
My PROTEIN BROWNIES are such a fun treat to make for Valentine’s Day. I love serving them with a scoop of protein ice cream (I have a recipe on my site or you can use something like Halo Top). Sooo s…
2025-02-09
Est. reach 237K - 395K
3.44K 3.87K 47.2K
...
Back on my weekend meal prep game and it feels sooo good! Comment “recipes” and I’ll send you a link to all the recipes seen here. 🗒️✨ Now that Isaac is following the same nutrition plan as me, we’…
2025-02-08
Est. reach 237K - 395K
2.33K 946
...
Comment “recipe” and I’ll send you the full recipe (and macros) for my HIGH PROTEIN BUFFALO CHICKEN DIP 🌶️ It’s the perfect game day app! Made higher protein and lighter, but still creamy, cheesy an…
2025-02-06
Est. reach 237K - 395K
2.08K 1.29K 66.1K
...
You gotta try this PROTEIN TIRAMISU CHIA PUDDING. It’s packed with 29 grams of protein and 10 grams of fiber. Perfect for breakfast or a snack. ☕️🍫 ➡️ Like this post and comment recipe and I’ll DM y…
2025-02-05
Est. reach 237K - 395K
8.41K 5.94K 104K
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You gotta try my BUFFALO CHICKEN DIP 🏈🔥 It’s still cheesy, creamy and delicious, but made lighter and higher in protein! So dang good!! You can comment “recipe” and I’ll DM you the full recipe w/ m…
2025-02-03
Est. reach 237K - 395K
1.86K 185 31.7K
...
Comment “recipe” and I’ll DM you my go-to game day apps that are high in protein and super easy to easy to make! 🏈 Air fryer Chicken Wings (20g protein) 🏈 Slow Cooker Shredded BBQ Chicken (42g prote…
2025-02-01
Est. reach 237K - 395K
791 583

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Location
United States of America
Estimated Rate
$? / post

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