S T A R N G A G E
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erinstanczyk

Erin Stanczyk | EatMoveRest

Fitness and Health
Biography

🌱plant-eating ☀️sun-chasing 💓jesus-lovin’ 🤱🏼mama to max + liv 💍 @dbstanczyk🌴FL 🍍@EatMoveRest YouTube 132k+ subs 👇MEAL PLANNER, EBOOKS, YT VIDS & MORE

Followers 60K
Engagement Rate 1.755%
Engagements / post 1.02K
New followers / day 17
Global Rank 203K
Worldwide
Country Rank 62.7K
US
Category Rank 22.4K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 962
Avg Comments 62
ER Rate 1.76%

• Compare the engagement rate of erinstanczyk with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

60K

Engagement Rate Growth Trends

1.755%

Notable Engagers

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Mentions
Stats
Engagement rate 1.755%
Posts per week
Mentioned accounts
S
SAMBAZON
E
erinstanczyk
H
herbalfacefood
O
oseamalibu
A
amlagreenhealth
Mentioned hashtags
#
plantpowered
#
EatMoveRest
#
SAMBAZON
#
eattherainbow
#
floridalife
Recent Posts
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✨SAVE! This is EVERYTHING! 👉Follow @erinstanczyk for more!✨ . ✨I love making a big bowl of this to keep in the refrigerator to eat for lunches or when I just need a quick pick me up! Best way to get …
2022-08-29
Est. reach 18K - 30K
777 24 8.11K
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✨I can’t even with them in their sweet lil backpacks! Stay little forever, my sweets!🥹✨ . ✨Back To School Chocolate Cherry Açaí Smoothie👉 (serves 3-4) . 🍒 2 cups frozen cherries 🍌4 frozen ripe banana…
2022-08-27
Est. reach 18K - 30K
591 56 7.36K
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🌳Banyan Street is definitely movie quality.🌳 . ✨We’ve been getting out and exploring new places every weekend here in Florida, and we keep coming back to this spot. . ✨Taking the leap of faith and mo…
2022-08-25
Est. reach 18K - 30K
524 17 7.26K
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✨It’s all about that BALANCE!…✨ . ✨A green — fresh or steamed leafy greens, green beans or broccoli (calcium, vitamin k, protein & iron) . ✨A grain (or pseudo-grain) — quinoa, brown rice, millet, ama…
2022-08-18
Est. reach 18K - 30K
692 38 8K
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✨CLEAN SKINCARE GIVEAWAY!💦🌞✨ . ✨I’ve partnered with one of my favorite vegan and cruelty-free skincare brands @oseamalibu (OSEA 👉 oh-see-ah, Ocean Sun Earth Air) to give away their best-selling Undar…
2022-08-16
Est. reach 18K - 30K
752 444 10.4K
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✨New YouTube! What Our Plant-Based Kids Eat✨ . ✨Link is in my bio @erinstanczyk . ✨BREAKFAST — Golden Glow Juice + Baked Berry Oats . ✨SNACK — Carrot Apple Pulp Muffins + Berry Spinach Smoothies . ✨L…
2022-08-14
Est. reach 18K - 30K
649 35 9.89K
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✨I’ve been using this for over 3 years, morning and night! . ✨No cavities, no sensitivity, whiter teeth, fresher breath… . ✨Just use equal parts coconut oil and baking soda and start with about 10 dr…
2022-08-11
Est. reach 18K - 30K
2.36K 142 32.7K
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✨They never know.😂🙌✨ . ✨Pink Pitaya Banana Nice Cream #forthewin (serves 2-3) . 💕 4 frozen ripe freckled bananas 💕 1 frozen @pitayafoods pitaya pack 💕 1 cup frozen raspberries 💕 1 cup frozen strawber…
2022-08-09
Est. reach 18K - 30K
1.27K 62 21.5K
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✨How long would 90-100 bananas last you? 🍌✨ . ✨Did you know most grocery stores will offer you a discount for buying in bulk?! . ✨We buy our bananas by the case, which is 40lbs, and YES we always get…
2022-08-06
Est. reach 18K - 30K
1.45K 84 27.5K
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✨Favorite (Easy + Healthy) On-The-Go Snacks!✨ . ✨I try to bring something from every category — fruit, veggie, nut/seed, whole grain, fats, liquid/smoothie, solid/bar. . ✨Fresh seasonal fruit (right …
2022-08-04
Est. reach 18K - 30K
922 31 35.8K
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✨What I Ate Today! #plantbased #highraw #eattherainbow ✨ . ✨All meals can be found in the EatMoveRest Meal Planner linked in my bio @erinstanczyk . ✨I eat about 2800-3000 cal a day (keep in mind I’m …
2022-08-02
Est. reach 18K - 30K
988 53 15K
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✨💚What My Plant-Based Kiddos Ate Today!💚✨ . ✨All meals are high in protein + healthy carbs + healthy fats and lots of iron and other necessary vitamins & minerals, too!🌱 . ✨ Breakfast — Chocolate Che…
2022-07-29
Est. reach 18K - 30K
1.52K 91 20.7K

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Location
United States of America
Estimated Rate
$? / post

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