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federicacolombo

ＦＥＤＥＲＩＣＡ ＣＯＬＯＭＢO

Biography

PERSONAL TRAINER COACHING ONLINE 📩 Pilates•TRX Functional Training Tonificazione Dimagrimento Pre/Post Gravidanza•Lesmills

Followers 5.44K
Engagement Rate 3.000%
Engagements / post 156
New followers / day -
Global Rank 3.4M
Worldwide
Country Rank 50.8K
IT
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 149
Avg Comments 7
ER Rate 3.00%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

5.44K

Engagement Rate Growth Trends

3.000%

Notable Engagers

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Mentions
Stats
Engagement rate 3.000%
Posts per week
Mentioned accounts
K
korff_official
V
vitaboutiquefitness
K
korff
W
withregram
T
trxtraining_russia
Mentioned hashtags
#
reformerworkout
#
reformerpilates
#
reformerstudio
#
pilatesreformer
#
pilateslovers
Recent Posts
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Reformer 🤍 with the weights Se sei a Milano, allenati con me da @vitaboutiquefitness ogni venerdì! 💪🏼✨ • If you are in Milano join me at @vitaboutiquefitness every Friday for more feel-good worko…
2021-10-04
Est. reach 1.63K - 2.72K
221 9
...
Sunday 🦩 . . #sunday #sundaymood☀️ #sundaymotivation #sunset #sunsetlovers #greece #sea #sealovers #summersadness #yoga #yogapractice #yogapants #yogainspiration #yogapose #pilates #pilatesfit #we❤️…
2021-10-03
Est. reach 1.63K - 2.72K
105 8
...
Reformer 🤍 [ Core Workout ] . . . . #reformerpilates #reformer #reformerstudio #reformerworkout #reformerclass #pilatesreformer #pilates #pilatesworkout #pilatesitalia #pilatesfit #pilatesshapesmyp…
2021-10-02
Est. reach 1.63K - 2.72K
58 2
...
Reformer 🤍☀️ [Core & Legs] Tutti i venerdì insieme ⬇️ ⬇️ ⬇️ ⬇️ @vitaboutiquefitness . . #reformerworkout #reformerpilates #reformer #reformerclass #reformerstudio #reformerpilatesinstructor #ref…
2021-09-29
Est. reach 1.63K - 2.72K
292 6
...
Posted @withregram • @trxtraining_russia TRX и мобильность⭐️ Повторяем каждое упражнение 8-10 раз, выполняя медленные, плавные и точные движения. Делаем 2-3 круга, не забывая глубоко и ровно дышать.…
2021-09-27
Est. reach 1.63K - 2.72K
184 5
...
Reformer 🤍 [ Legs & Core Control ] . . #reformerpilates #reformer #reformerstudio #reformerworkout #reformerclass #pilatesreformer #pilates #pilatesworkout #pilatesitalia #pilatesfit #pilatesshapes…
2021-09-24
Est. reach 1.63K - 2.72K
540 12
...
Mobility 🤍 Pre Workout Sempre ☝🏼 . . #mobility #mobilitytraining #mobilityexercises #mobilityflow #flexibility #flexibilitytraining #flexibilityexercises #stretching #stretchingexercises #stretchi…
2021-09-22
Est. reach 1.63K - 2.72K
106 1
...
Fine . Ciao Estate ☀️ . . #verysad #summer2021 #summerover #summerlove #ciaoestate #vacanzefinite #newseason #swimmingpool #sealovers #fitness #fitnessgirl #fitgirl #fitnessmotivation #pilates
2021-09-21
Est. reach 1.63K - 2.72K
123 13
...
Reformer 🤍 [ Core ] . . #reformer #reformerworkout #reformerpilates #reformerstudio #pilatesreformer #reformerclass #pilates #pilatesworkout #pilatesitalia #pilatesnetwork #pilatesfit #pilatesfitnes…
2021-09-20
Est. reach 1.63K - 2.72K
112 2
...
Reformer Workout 🤍 [Lunges] . Se vuoi allenarti con me su REFORMER ▶️ @vitaboutiquefitness 📍Milano . #reformerworkout #reformerpilates #reformer #reformerstudio #pilatesreformer #pilatesitalia #pi…
2021-09-18
Est. reach 1.63K - 2.72K
177 6 2.49K
...
🤍 Se l’obiettivo è di stare bene muovendosi, qualsiasi cosa facciate, camminate, sport, corsa, fitness, Pilates, Yoga etc.. farà bene a voi stessi mentalmente e fisicamente. 🏃🏻‍♀️🤼‍♀️🏋🏻🧘🏻‍♀️🏄🏻‍♀️🏊🏻‍…
2021-09-16
Est. reach 1.63K - 2.72K
96 8
...
Reformer 🤍 [Glutes !] Shoulder Bridge Pilates 1. Estensione gambe 2. Estensione gamba dx/sx 3. Table Tap in tenuta isometrica Questo esercizio coinvolge in modo completo il corpo, con un focus mi…
2021-09-14
Est. reach 1.63K - 2.72K
73 0

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Location
Italy
Estimated Rate
$? / post

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