S T A R N G A G E
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fitchickscook

Tina

Food Product Education
Biography

Follow for delicious, healthy and simple recipes. Mom of Two 👧🏻👦🏻 Originally a #mealprepqueen Author of @mealprepcookbook

Followers 126K
Engagement Rate 0.276%
Engagements / post 320
New followers / day -
Global Rank 181K
Worldwide
Country Rank 61.5K
CA
Category Rank 1.73K
Restaurants, Food & Grocery
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 304
Avg Comments 16
ER Rate 0.28%

• Compare the engagement rate of fitchickscook with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

126K

Engagement Rate Growth Trends

0.276%

Notable Engagers

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Mentions
Stats
Engagement rate 0.276%
Posts per week
Mentioned accounts
T
trulocal
M
mealprepcookbook
P
pacificfoodscanada
H
hexclad
C
coldture
Mentioned hashtags
#
healthylifestyle
#
trulocal
#
healthyfood
#
healthyrecipes
#
mealprepcookbook
Recent Posts
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Biggest secret I’ve kept so far from you guys… I was a divorcee at age 28! I was in a relationship with my ex for 11 years, met him my last year of high school and married him 7 years later when I wa…
2024-07-31
Est. reach 37.8K - 62.9K
2.2K 76
...
Stop buying pre-made taco seasoning!! The ingredients are awful! It’s SUPER high in salt, contains added sugars and vegetable oil 🤢 You can make your own.. and it’s so simple! I make a batch and sto…
2022-09-30
Est. reach 37.8K - 62.9K
32.5K 355 1.09M
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Life lately has been hectic beyond belief. Work is very busy and #moming as a second shift after work makes me beyond exhausted. I would attribute my ability to still maintain a healthy lifestyle wit…
2024-08-20
Est. reach 37.8K - 62.9K
47 2
...
So this is 40! I can’t believe it 😱 12 years ago, when I first started @fitchickscook, I was at my lowest low. I had just went through a divorce and found fitness for the first time. I started this …
2024-08-08
Est. reach 37.8K - 62.9K
379 43
...
Are #sausages healthy? Sausages have a bad reputation but only because many of them are made with fillers, preservatives, sugars, added flavour and high in fat. You can pick healthier sausages too. J…
2024-07-27
Est. reach 37.8K - 62.9K
32 0 2.73K
...
This One Pot Spanish Paella might look complicated to make but it’s actually very easy!! Sooo flavorful and delicious too. #sponsored I used a 5.5 quart hybrid @hexclad saucepan and it cooked it perf…
2024-07-26
Est. reach 37.8K - 62.9K
46 3 841
...
Sometimes we’re up very early to workout before our kids are up. Sometimes we let them watch tv while we exercise. Sometimes we include them while we exercise. Sometimes my husband and I take t…
2024-07-21
Est. reach 37.8K - 62.9K
57 2 2.06K
...
Ready to elevate your potato salad?! Try this #proteinpacked version with @trulocal Turkey Bacon. It’s honestly our favourite bacon to enjoy, our kids love them too. Here are the details of this rec…
2024-07-01
Est. reach 37.8K - 62.9K
51 3 1.52K
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O.M.G who loves beets?! They’re in season and I just discovered the best way to roast them to perfection! They were tender, caramelized and delicious! Amazing in salads or as a side! #roastedbeets #b…
2024-06-27
Est. reach 37.8K - 62.9K
70 3 3.45K
...
Trust me, I used to think people who do cold plunges are crazy! I never thought it was for me because I hate being cold!! It’s now become a part of my daily routine for the past over half a year and …
2024-06-15
Est. reach 37.8K - 62.9K
75 1 5.72K
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What a perfect day to run a race!! This year’s @runforwomen was extra special for me because Kate joined me in running her first race. She ran a whole km with Rob. I am so proud of the kid she’s grow…
2024-06-10
Est. reach 37.8K - 62.9K
57 4 1.09K
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I love wild caught salmon, especially from @trulocal but like you sometimes I get bored of plain seared salmon!! This is a great fresh way of kicking it up a notch. It’s pineapple 🍍 season, they’re e…
2024-06-01
Est. reach 37.8K - 62.9K
49 2 1.35K

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Location
Canada
Estimated Rate
$? / post

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